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Johnpvbfl

Serious cyclist since 2017. Enjoy vlogging my rides and cycling events on Instagram @johnpvbfl and YouTube @johnpvb.
www.johnrmarshall.com

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went for a hike

Today at 13:20

Hike

Time

0h40m

Distance

2.89km

Speed

4.5km/h

Ascent

0m

Descent

0m

went cycling

Yesterday at 10:36

Road ride

Time

4h21m

Distance

110km

Speed

31.7km/h

Ascent

190m

Descent

190m

went cycling

August 28, 2026 at 12:10

Road ride

Time

2h19m

Distance

61.2km

Speed

29.7km/h

Ascent

180m

Descent

160m

went gravel riding

August 27, 2026 at 11:50

Gravel ride

Time

3h24m

Distance

75.8km

Speed

27.7km/h

Ascent

360m

Descent

360m

went gravel riding

August 26, 2026 at 11:30

Gravel ride

Time

3h03m

Distance

74.0km

Speed

29.8km/h

Ascent

150m

Descent

140m

went cycling

August 25, 2026 at 14:10

Road ride

Time

0h33m

Distance

16.3km

Speed

30.0km/h

Ascent

60m

Descent

60m

went cycling

August 25, 2026 at 11:33

Road ride

Time

1h56m

Distance

58.0km

Speed

35.9km/h

Ascent

70m

Descent

70m

went cycling

August 25, 2026 at 10:31

Road ride

Time

0h46m

Distance

19.3km

Speed

28.5km/h

Ascent

10m

Descent

10m

went gravel riding

August 24, 2026 at 12:36

Gravel ride

Time

2h11m

Distance

58.5km

Speed

28.7km/h

Ascent

150m

Descent

150m

went cycling

August 21, 2026 at 12:05

Road ride

Time

2h25m

Distance

64.6km

Speed

29.8km/h

Ascent

130m

Descent

130m

went gravel riding

August 20, 2026 at 12:24

Gravel ride

Time

2h45m

Distance

66.2km

Speed

27.1km/h

Ascent

260m

Descent

270m

went gravel riding

August 19, 2026 at 11:24

Gravel ride

Time

3h15m

Distance

77.3km

Speed

29.2km/h

Ascent

160m

Descent

170m

went cycling

August 18, 2026 at 14:13

Road ride

Time

0h35m

Distance

16.2km

Speed

30.3km/h

Ascent

50m

Descent

50m

went cycling

August 18, 2026 at 11:30

Road ride

Time

2h01m

Distance

58.1km

Speed

34.9km/h

Ascent

70m

Descent

70m

went cycling

August 18, 2026 at 10:33

Road ride

Time

0h42m

Distance

18.8km

Speed

28.1km/h

Ascent

20m

Descent

80m
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