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Paul

Meist zufriedener Rentner, der zu Fuss oder mit dem eBike Nebenstrassen in der Ostschweiz zwischen Bodensee und Schwägalp geniesst.
koerpertypen.lite.li

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Recent Activity

went mountain biking

July 2, 2023

Rorschach - Trogen - Schwäbrig - St.Anton

Time

2h53m

Distance

45.7km

Speed

17.1km/h

Ascent

1,640m

Descent

1,610m

July 2, 2023

Between Rorschach and Landmark practically the entire forest path. Demanding with Bio-Bike. It is better to use the main road from St. Anton. Alternatively, there is an interesting route via Altstätten. But I didn't want to go along Reintal towards Rorschach.

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went mountain biking

June 29, 2023

Rorschach - Fünfländerblick - St.Gallen - Goldach

Time

2h02m

Distance

35.5km

Speed

18.4km/h

Ascent

960m

Descent

950m

went for a bike ride

October 16, 2022

Heiden - St.Anton - Höchst

Time

2h28m

Distance

45.8km

Speed

21.0km/h

Ascent

1,030m

Descent

1,020m

went on an adventure

August 13, 2022

Pfänder

Time

1h05m

Distance

23.1km

Speed

22.0km/h

Ascent

200m

Descent

190m

went for a bike ride

August 7, 2022

Kristallhöhle, Eggerstanden

Time

4h19m

Distance

79.8km

Speed

19.9km/h

Ascent

1,340m

Descent

1,340m

went mountain biking

June 4, 2022

Schwägalp

Time

4h04m

Distance

83.4km

Speed

21.9km/h

Ascent

1,930m

Descent

1,940m

went for a bike ride

March 27, 2022

Trogen Kurve ab nach Gäbris

Time

1h57m

Distance

23.5km

Speed

15.7km/h

Ascent

770m

Descent

750m

went for a bike ride

March 19, 2022

kleine Appenzeller Rundfahrt

Time

2h15m

Distance

28.5km

Speed

14.1km/h

Ascent

990m

Descent

990m