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Jean Philippe Helal

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went running

January 18, 2026

Trail des anguillères boucle à partir de Cappy

Time

2h58m

Distance

25.3km

Pace

6:38/km

Ascent

200m

Descent

170m
Map data © OpenStreetMap contributors

went running

December 9, 2025

Boucle Plate-forme d'observation – Point de vue sur Rocamadour au départ de Rocamadour

Time

3h19m

Distance

17.9km

Pace

10:25/km

Ascent

290m

Descent

300m
Map data © OpenStreetMap contributors

went for a hike

November 19, 2025

Israel National Trail

Time

38h16m

Distance

50.2km

Speed

6.0km/h

Ascent

760m

Descent

1,050m
Map data © OpenStreetMap contributors

went running

November 6, 2025

Château de Suzanne boucle à partir de Frise

Time

1h39m

Distance

13.5km

Pace

7:07/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went running

October 13, 2025

Boucle Petite Ceinture 15e – Tour Eiffel/ Eiffel Tower au départ de Convention

Time

1h01m

Distance

9.13km

Pace

6:27/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

August 10, 2025

Boucle Sur la route des Mouettes – Promenade Alfred Manessier au départ de Saint-Valery Port

Time

4h09m

Distance

56.5km

Speed

18.3km/h

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

went for a hike

April 10, 2025

Boucle Refuge de Drison – Cascade au départ de Plancherine

Time

4h12m

Distance

7.89km

Speed

2.9km/h

Ascent

1,280m

Descent

150m
Map data © OpenStreetMap contributors

went for a hike

March 27, 2025

Boucle La Belle-Étoile – Parkplatz des Teppes au départ de Plancherine

Time

5h28m

Distance

14.7km

Speed

3.6km/h

Ascent

1,000m

Descent

1,050m
Map data © OpenStreetMap contributors
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