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Sönke

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went for a bike ride

June 18, 2019 at 04:47

Spiegelteiche – Bikepark am Dieksee Runde von Plön

Time

2h57m

Distance

45.3km

Speed

16.7km/h

Ascent

300m

Descent

300m

went cycling

July 30, 2016 at 09:36

Rennrad-Tour

Time

3h23m

Distance

74.8km

Speed

27.0km/h

Ascent

1,420m

Descent

1,420m

, and like this.

went cycling

July 24, 2016 at 08:10

Rennrad-Tour

Time

4h38m

Distance

85.2km

Speed

25.3km/h

Ascent

1,290m

Descent

1,290m

likes this.

went cycling

June 25, 2016 at 08:28

Rennrad-Tour

Time

4h49m

Distance

114km

Speed

27.5km/h

Ascent

910m

Descent

910m

likes this.

went mountain biking

June 23, 2016 at 09:34

Mountainbike-Tour

Time

3h45m

Distance

36.5km

Speed

13.7km/h

Ascent

440m

Descent

460m

likes this.

went cycling

June 19, 2016 at 07:11

Rennrad-Tour

Time

5h12m

Distance

118km

Speed

28.6km/h

Ascent

1,290m

Descent

1,290m

likes this.

went running

May 11, 2016 at 08:34

Laufstrecke

Time

0h27m

Distance

4.85km

Pace

5:34/km

Ascent

50m

Descent

80m

went mountain biking

May 4, 2016 at 15:26

Mountainbike-Tour

Time

2h43m

Distance

27.9km

Speed

14.4km/h

Ascent

530m

Descent

450m

went running

May 2, 2016 at 16:22

Laufstrecke

Time

0h50m

Distance

6.63km

Pace

6:02/km

Ascent

90m

Descent

90m

went cycling

May 1, 2016 at 07:12

Rennrad-Tour 970hm

Time

3h56m

Distance

74.2km

Speed

25.2km/h

Ascent

810m

Descent

810m

went cycling

April 30, 2016 at 06:00

Rennrad-Tour

Time

7h19m

Distance

208km

Speed

31.4km/h

Ascent

660m

Descent

660m

went running

April 26, 2016 at 09:15

Laufstrecke

Time

0h22m

Distance

4.39km

Pace

4:57/km

Ascent

40m

Descent

50m

went running

April 24, 2016 at 10:39

Laufstrecke

Time

0h48m

Distance

8.55km

Pace

5:39/km

Ascent

30m

Descent

30m

went mountain biking

April 14, 2016 at 09:51

Sperrmauer Sengbachtalsperre – Aussichtspunkt Hummelsburg Runde von Wermelskirchen

Time

2h17m

Distance

33.6km

Speed

18.5km/h

Ascent

530m

Descent

540m

went mountain biking

April 11, 2016 at 16:01

Heftige Wurzelpassage! – 1-2 Meter Drop! Runde von Wermelskirchen

Time

3h03m

Distance

40.7km

Speed

15.8km/h

Ascent

730m

Descent

760m
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