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Janet

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went running

April 13, 2025 at 09:17

Run

Time

0h29m

Distance

4.37km

Pace

6:29/km

Ascent

50m

Descent

120m
Map data © OpenStreetMap contributors

went running

January 14, 2025 at 11:27

Run

Time

0h32m

Distance

4.62km

Pace

6:54/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

January 12, 2025 at 09:04

From Canale to Monterano, going down to the diosilla, up to Raffanello, onto Frasinita e la.bandita and down to mignone then home

Time

3h50m

Distance

14.6km

Speed

4.7km/h

Ascent

410m

Descent

350m
Map data © OpenStreetMap contributors

went running

January 21, 2023 at 12:20

Corsa

Time

0h29m

Distance

4.24km

Pace

6:45/km

Ascent

60m

Descent

130m

went running

January 19, 2023 at 12:38

Corsa

Time

0h30m

Distance

5.00km

Pace

6:05/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

went running

January 11, 2023 at 12:31

Corsa

Time

0h29m

Distance

4.61km

Pace

6:23/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a hike

January 8, 2023 at 08:46

Sentiero dei Briganti - Trevinano a Acquapendente

Time

5h55m

Distance

17.9km

Speed

4.5km/h

Ascent

380m

Descent

590m

likes this.

went running

January 7, 2023 at 14:44

Si rinizia con le vecchie strade

Time

0h36m

Distance

5.26km

Pace

6:49/km

Ascent

80m

Descent

120m

went running

December 31, 2022 at 13:43

Corsa Olmate

Time

0h32m

Distance

5.03km

Pace

6:20/km

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

went for a hike

December 28, 2022 at 09:33

Barbarano, San Giuliano e via fosso Biedano

Time

4h41m

Distance

10.4km

Speed

3.8km/h

Ascent

240m

Descent

240m
Map data © OpenStreetMap contributors

went running

December 21, 2022 at 16:19

scatto

Time

0h00m

Distance

49m

Pace

2:44/km
Map data © OpenStreetMap contributors

went running

December 21, 2022 at 16:16

scatto

Time

0h00m

Distance

25m

Pace

20:04/km
Map data © OpenStreetMap contributors

went running

December 21, 2022 at 16:14

scatto

Time

0h00m

Distance

66m

Pace

3:16/km
Map data © OpenStreetMap contributors

went running

December 21, 2022 at 15:40

Corsa

Time

0h33m

Distance

5.03km

Pace

6:31/km

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

went running

December 19, 2022 at 14:17

Corsa

Time

0h34m

Distance

5.02km

Pace

6:45/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors
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