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Manuel

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went gravel riding

September 2, 2026 at 16:14

Abendfahrt

Time

1h26m

Distance

33.8km

Speed

23.5km/h

Ascent

50m

Descent

50m

likes this.

went running

August 31, 2026 at 16:41

Laufen

Time

0h43m

Distance

8.00km

Pace

5:19/km

Ascent

10m

Descent

10m

went running

August 27, 2026 at 09:07

Laufen

Time

0h51m

Distance

10.0km

Pace

5:04/km

Ascent

10m

Descent

10m

went running

August 23, 2026 at 07:28

Laufen 2/2

Time

1h34m

Distance

13.9km

Pace

6:48/km

Ascent

20m

Descent

20m

went running

August 23, 2026 at 07:03

Laufen 1/2

Time

0h25m

Distance

3.68km

Pace

6:46/km

Ascent

10m

Descent

10m

went on an adventure

August 22, 2026 at 09:44

Freiwasser

Time

0h10m

Distance

443m

Speed

2.7km/h

Ascent

0m

went on an adventure

August 22, 2026 at 09:20

Freiwasser

Time

0h13m

Distance

537m

Speed

2.5km/h

Ascent

0m

went running

August 20, 2026 at 15:25

Recovery Run

Time

0h52m

Distance

8.01km

Pace

6:28/km

Ascent

20m

Descent

20m

went on an adventure

August 16, 2026 at 06:41

Ironman 70.3 Duisburg - Swim Bike Run

05:16:00

Time

5h16m

Distance

112km

Speed

21.3km/h

Ascent

310m

Descent

310m

likes this.

went cycling

August 16, 2026 at 07:30

Ironman 70.3 Duisburg - Ride

Time

2h38m

Distance

88.2km

Speed

33.6km/h

Ascent

250m

Descent

250m

went on an adventure

August 14, 2026 at 13:22

Freiwasser

Time

0h15m

Distance

524m

Speed

2.1km/h

Ascent

0m

went running

August 13, 2026 at 17:14

Laufen

Time

0h45m

Distance

8.22km

Pace

5:24/km

Ascent

10m

Descent

10m

went cycling

August 12, 2026 at 15:37

Rennrad-Fahrt

Time

1h28m

Distance

33.8km

Speed

23.2km/h

Ascent

80m

Descent

80m

went running

August 9, 2026 at 05:28

Laufen

Time

0h56m

Distance

10.0km

Pace

5:34/km

Ascent

10m

Descent

10m

went cycling

August 8, 2026 at 13:31

Rennrad-Fahrt

Time

1h13m

Distance

29.5km

Speed

26.3km/h

Ascent

60m

Descent

60m
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