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Tanja Appels

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went for a hike

August 7, 2026 at 09:47

Wandeling

Time

2h20m

Distance

10.0km

Speed

4.6km/h

Ascent

80m

Descent

80m

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went running

August 6, 2026 at 17:15

Hardloopsessie

Time

1h09m

Distance

7.53km

Pace

9:06/km

Ascent

70m

Descent

70m

went for a hike

August 5, 2026 at 11:22

Wandeling

Tweede etappe van Groene Hartpad. Veel over dijkje van de Grecht gelopen.

Time

2h46m

Distance

12.4km

Speed

4.7km/h

Ascent

210m

Descent

200m

went for a bike ride

August 2, 2026 at 15:09

Ebike-rit

Duinen de andere kant op. Nu Aerdenhout en Leyduin bij Vogelenzang ontdekt

Time

2h28m

Distance

48.6km

Speed

19.6km/h

Ascent

190m

Descent

190m

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went running

August 1, 2026 at 06:32

Hardloopsessie

Time

1h23m

Distance

8.02km

Pace

10:25/km

Ascent

60m

Descent

50m

went running

July 30, 2026 at 17:15

Hardloopsessie

Time

1h14m

Distance

7.60km

Pace

9:43/km

Ascent

70m

Descent

70m

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went for a hike

July 26, 2026 at 07:51

Wandeling

Time

5h17m

Distance

21.0km

Speed

4.8km/h

Ascent

560m

Descent

560m

went for a hike

July 25, 2026 at 12:52

Drielandenpunt Vaalserberg – Uitzicht op Vaals rondtocht vanuit Vaalserberg

Time

2h13m

Distance

7.38km

Speed

4.2km/h

Ascent

260m

Descent

260m

went for a hike

July 25, 2026 at 09:03

Wandeling

Time

3h15m

Distance

12.3km

Speed

4.9km/h

Ascent

350m

Descent

350m

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went for a hike

July 19, 2026 at 12:58

Wandeling

Time

1h21m

Distance

5.72km

Speed

4.3km/h

Ascent

200m

Descent

180m

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