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Frank Timmers

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went for a hike

April 30, 2023

Wandeling

Time

0h17m

Distance

2.65km

Speed

10.0km/h

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors

went for a hike

June 16, 2022

In de bergen boven Terras do Bouro. Prachtige afwisseling van natuur, kleine boertjes, verlaten huizen en Romeinse sporen. Voor een deel over het pelgrimspad

Time

3h59m

Distance

9.96km

Speed

4.3km/h

Ascent

320m

Descent

390m

went running

April 26, 2022

Hardloopsessie

Time

0h25m

Distance

3.44km

Pace

7:11/km

Ascent

60m

Descent

30m
Map data © OpenStreetMap contributors