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Federico Boniardi

instagram.com/fedebonia?igshid=MTIzZWQxMDU=

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went running

October 18, 2026 at 10:59

Corsa

Time

1h00m

Distance

10.0km

Pace

6:00/km

Ascent

30m

Descent

30m

went running

October 3, 2026 at 11:16

Corsa

Time

0h56m

Distance

10.0km

Pace

5:35/km

Ascent

30m

Descent

30m

went mountaineering

September 26, 2026 at 08:57

Escursione alpinistica

Time

5h40m

Distance

8.29km

Speed

3.2km/h

Ascent

170m

Descent

170m

went running

September 20, 2026 at 09:21

Corsa Parco 14

Time

0h56m

Distance

10.0km

Pace

5:35/km

Ascent

40m

Descent

30m

went running

September 13, 2026 at 08:48

Corsa Parco 13

Time

0h59m

Distance

10.0km

Pace

5:51/km

Ascent

40m

Descent

40m

went running

September 5, 2026 at 08:39

Corsa Parco 12

Time

0h59m

Distance

10.0km

Pace

5:48/km

Ascent

40m

Descent

40m

went for a bike ride

August 29, 2026 at 12:17

Fun Bob

Time

0h07m

Distance

2.39km

Speed

20.1km/h

Descent

470m

went mountaineering

August 29, 2026 at 08:05

Auronzo di Cadore - Rif. Monte Agudo

Time

2h00m

Distance

4.34km

Speed

2.6km/h

Ascent

720m

Descent

10m

and went mountaineering

August 28, 2026 at 08:51

Passo Monte Croce - Malga Coltrondo

Time

5h17m

Distance

10.4km

Speed

3.1km/h

Ascent

430m

Descent

450m

and others went mountaineering

August 27, 2026 at 07:21

Rif. Piano Fiscalina - Rif. Locatelli - Rif. Pian di Cengia - Rif. Comici

Time

9h16m

Distance

18.7km

Speed

2.8km/h

Ascent

1,230m

Descent

1,220m

and others went mountaineering

August 26, 2026 at 08:24

Costa - Rif. De Doo

Non consigliata, troppo esposta al sole e sull'asfalto. Meglio farla da Costalta o Costalissolo.

Time

5h14m

Distance

8.24km

Speed

2.8km/h

Ascent

580m

Descent

570m

likes this.

and others went for a hike

August 25, 2026 at 13:46

Escursione alle Cascatelle - Santo Stefano di Cadore

Time

2h39m

Distance

8.09km

Speed

3.5km/h

Ascent

390m

Descent

380m

and others went mountaineering

August 24, 2026 at 08:10

Valgrande - Rif. Berti - Lago di Popera - Forcella

Per fare l' anello bisogna andare dritti alla forcella e fare la discesa "pericolosa" che dura 30m. Avevamo dei dubbi e siamo tornati indietro. RIP.

Time

8h22m

Distance

19.2km

Speed

2.9km/h

Ascent

1,180m

Descent

1,170m

likes this.

went running

August 22, 2026 at 09:21

Corsa Parco 11

Time

0h58m

Distance

10.0km

Pace

5:50/km

Ascent

50m

Descent

50m

went running

August 19, 2026 at 07:49

Corsa Parco 10

Time

0h59m

Distance

10.2km

Pace

5:45/km

Ascent

50m

Descent

50m
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