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Christoph Claas

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went for a bike ride

September 22, 2020

Auf und Ab - Nahmer - Rummenohl - Breckerfeld - Ennepetal - Hagen

Time

3h51m

Distance

72.9km

Speed

22.4km/h

Ascent

850m

Descent

860m

went for a bike ride

August 16, 2020

Fahrradtour 16.08.2020

Time

3h58m

Distance

77.7km

Speed

24.7km/h

Ascent

770m

Descent

750m

went running

July 20, 2020

Laufstrecke 20.07.2020

Time

1h15m

Distance

12.7km

Pace

5:52/km

Ascent

40m

Descent

110m

went cycling

July 19, 2020

Rennrad-Tour 19.07.2020

Time

1h30m

Distance

37.9km

Speed

26.4km/h

Ascent

380m

Descent

390m

went for a hike

July 12, 2020

Wanderung 12.07.2020

Time

2h01m

Distance

12.4km

Speed

6.2km/h

Ascent

180m

Descent

210m

went mountain biking

July 10, 2020

Rheinradtour Tag 7

Time

5h53m

Distance

80.7km

Speed

20.7km/h

Ascent

200m

Descent

210m

went mountain biking

July 9, 2020

Rheinradtour Tag 6

Time

4h39m

Distance

64.3km

Speed

21.0km/h

Ascent

200m

Descent

220m

went for a bike ride

July 8, 2020

Rheinradtour Tag 5

Time

4h52m

Distance

64.9km

Speed

19.9km/h

Ascent

220m

Descent

280m

likes this.

went mountain biking

July 7, 2020

Rheinradtour Tag 4

Time

7h20m

Distance

91.2km

Speed

19.7km/h

Ascent

300m

Descent

240m

went mountain biking

July 6, 2020

Rheinradtour Tag 3

Time

5h23m

Distance

94.2km

Speed

20.7km/h

Ascent

170m

Descent

180m

went mountain biking

July 5, 2020

Rheinradtour Tag 2

Time

8h33m

Distance

133km

Speed

21.1km/h

Ascent

260m

Descent

330m

went mountain biking

July 4, 2020

Rheinradtour Tag 1

Time

3h50m

Distance

63.4km

Speed

22.0km/h

Ascent

90m

Descent

160m

went mountain biking

May 3, 2020

Mountainbike-Tour

Time

1h46m

Distance

31.0km

Speed

18.0km/h

Ascent

540m

Descent

550m

likes this.

went for a hike

May 1, 2020

Wanderung 01.05.2020

Time

1h51m

Distance

11.7km

Speed

6.3km/h

Ascent

180m

Descent

180m

and like this.

went for a hike

April 10, 2020

Wanderung

Time

6h57m

Distance

41.7km

Speed

6.2km/h

Ascent

1,220m

Descent

1,220m

and like this.

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