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Dieter

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went running

December 26, 2018 at 08:02

AST After-Xmas-Run 2018

Time

1h54m

Distance

15.5km

Pace

7:23/km

Ascent

450m

Descent

440m

, , and others like this.

went running

November 25, 2018 at 07:31

Erlebnislauf zur Waldsauna 2018

Time

1h48m

Distance

16.2km

Pace

6:41/km

Ascent

320m

Descent

270m

went running

October 7, 2018 at 08:36

Durch den schönen Herbstwald 2018

Time

3h33m

Distance

30.2km

Pace

7:03/km

Ascent

630m

Descent

650m

and like this.

went running

September 1, 2018 at 04:00

Ultra Marathon Celje-Logarska 2018

Time

8h14m

Distance

74.3km

Pace

6:39/km

Ascent

630m

Descent

130m

went running

August 26, 2018 at 06:03

5.AST Sonntags Training 2018

Time

2h07m

Distance

17.8km

Pace

7:08/km

Ascent

420m

Descent

420m

likes this.

August 26, 2018

Sorry photos unfortunately partly blurred. For again a nice round about Hohenstein, Rötelstein, Messelberg, Kupfersteige, Marren, Hürbelsbach !!

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went running

August 24, 2018 at 08:45

Streckenerkundung für AST Sonntagstraining 2018

Time

2h11m

Distance

18.4km

Pace

7:06/km

Ascent

440m

Descent

440m

went running

August 22, 2018 at 05:33

Messelberg Runde 2018

Time

1h15m

Distance

10.1km

Pace

7:26/km

Ascent

160m

Descent

160m

likes this.

went running

August 19, 2018 at 15:02

1.Immerfeicht Reez-Lauf 2018

Time

0h48m

Distance

9.98km

Pace

4:48/km

Ascent

60m

Descent

60m

went running

August 19, 2018 at 06:04

4.AST Sonntags Training 2018

Time

2h07m

Distance

18.7km

Pace

6:49/km

Ascent

420m

Descent

420m

and like this.

went running

August 5, 2018 at 06:02

2. Sonntags Training AST 2018

Time

2h00m

Distance

17.0km

Pace

7:05/km

Ascent

340m

Descent

340m

went running

August 4, 2018 at 03:57

Training für APM 2018

Time

3h37m

Distance

30.1km

Pace

7:12/km

Ascent

440m

Descent

450m

went running

July 29, 2018 at 06:03

1. Sonntags Training für Einstein HM 2018

Time

2h39m

Distance

18.7km

Pace

8:29/km

Ascent

310m

Descent

290m

went running

July 18, 2018 at 16:07

Den Sommerabend genutzt!

Time

2h33m

Distance

22.4km

Pace

6:52/km

Ascent

400m

Descent

400m

went running

July 1, 2018 at 03:27

Der frühe Vogel fängt den Wurm 2018

Time

2h39m

Distance

22.4km

Pace

7:05/km

Ascent

500m

Descent

520m

likes this.

July 1, 2018

Very nice run with my friend Rüdi!

Translated by Google •

went running

May 31, 2017 at 16:05

AST Mittwoch Training 2017

Time

2h50m

Distance

23.2km

Pace

7:19/km

Ascent

420m

Descent

410m
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