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Heiko

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Timeline

went cycling

July 24, 2022

Büsum - Friedrichsstadt

Time

2h43m

Distance

82.5km

Speed

32.3km/h

Ascent

120m

Descent

110m

went cycling

September 26, 2021

HRG-Permanente Luhmühlen

Time

2h13m

Distance

66.9km

Speed

31.8km/h

Ascent

350m

Descent

340m

went running

December 28, 2018

Harburg

Time

1h14m

Distance

13.5km

Pace

5:23/km

Ascent

140m

Descent

130m

went running

December 13, 2018

Elbbrücken U4

Time

1h38m

Distance

15.2km

Pace

5:43/km

Ascent

180m

Descent

170m

went cycling

July 8, 2018

Lassrönne - Lüneburg

Time

1h37m

Distance

47.6km

Speed

32.1km/h

Ascent

130m

Descent

130m

went cycling

January 27, 2018

Von Neuländer Elbdeich 180, 21079, Hamburg nach Schleuse bei Geesthacht

Time

3h33m

Distance

77.3km

Speed

28.6km/h

Ascent

310m

Descent

310m

went cycling

October 18, 2017

Rennrad-Tour nach Fähre

Time

2h18m

Distance

57.0km

Speed

27.6km/h

Ascent

220m

Descent

220m

went cycling

October 16, 2017

Radtour Holland

Time

2h37m

Distance

70.6km

Speed

28.6km/h

Ascent

180m

Descent

180m

went cycling

September 2, 2017

Permanente HRG, Karl Knote

Time

2h30m

Distance

72.2km

Speed

30.7km/h

Ascent

300m

Descent

310m

went cycling

July 9, 2017

RTF Wedel

Time

5h14m

Distance

135km

Speed

30.2km/h

Ascent

590m

Descent

590m

went cycling

June 18, 2017

Permanente HRG, Buxtehude

Time

3h08m

Distance

77.9km

Speed

30.8km/h

Ascent

640m

Descent

630m

went cycling

June 11, 2017

Permanente HRG, Geesthacht

Time

3h09m

Distance

79.1km

Speed

30.3km/h

Ascent

260m

Descent

270m

went cycling

April 30, 2017

Permanente HRG, Heidschnucke

Time

3h42m

Distance

94.3km

Speed

27.3km/h

Ascent

560m

Descent

580m

went cycling

April 23, 2017

Rennrad-Tour

Time

3h20m

Distance

75.9km

Speed

28.8km/h

Ascent

250m

Descent

250m

went cycling

April 2, 2017

Permanent HRG, Luhmühlen

Time

3h19m

Distance

79.4km

Speed

30.9km/h

Ascent

430m

Descent

420m
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