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Jack Norris

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went cycling

June 14, 2026

Dragon Ride - Grand Fondo

Time

11h25m

Distance

222km

Speed

22.6km/h

Ascent

3,470m

Descent

3,460m

went running

March 9, 2025

Trail Run - Brightlingsea to Wivenhoe and back

Time

2h07m

Distance

21.1km

Pace

6:00/km

Ascent

90m

Descent

90m

went running

December 10, 2024

Run

Time

1h18m

Distance

12.7km

Pace

6:09/km

Ascent

80m

Descent

80m

and went cycling

May 10, 2024

Bexleyheath to Dover along the coast

Time

10h06m

Distance

164km

Speed

22.3km/h

Ascent

1,290m

Descent

1,340m

, , and others like this.

went running

June 17, 2023

Aerobic Threshold Steady State (

Time

1h30m

Distance

14.5km

Pace

6:12/km

Ascent

90m

Descent

90m
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