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Jack Norris

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and went cycling

June 14, 2026 at 05:53

Dragon Ride - Grand Fondo

Time

11h25m

Distance

222km

Speed

22.6km/h

Ascent

3,470m

Descent

3,460m

went running

March 9, 2025 at 07:28

Trail Run - Brightlingsea to Wivenhoe and back

Time

2h07m

Distance

21.1km

Pace

6:00/km

Ascent

90m

Descent

90m

went running

December 10, 2024 at 18:59

Run

Time

1h18m

Distance

12.7km

Pace

6:09/km

Ascent

80m

Descent

80m

and went cycling

May 10, 2024 at 06:16

Bexleyheath to Dover along the coast

Time

10h06m

Distance

164km

Speed

22.3km/h

Ascent

1,290m

Descent

1,340m

, , and others like this.

went running

June 17, 2023 at 05:33

Aerobic Threshold Steady State (

Time

1h30m

Distance

14.5km

Pace

6:12/km

Ascent

90m

Descent

90m

went running

June 14, 2023 at 18:02

Running Track

Time

0h44m

Distance

5.89km

Pace

7:27/km

Ascent

10m

Descent

10m

went cycling

June 11, 2023 at 08:29

Road Bike Tour

Time

3h08m

Distance

36.7km

Speed

11.7km/h

Ascent

620m

Descent

620m

went for a bike ride

June 11, 2023 at 07:55

Bicycle Tour

Time

3h17m

Distance

48.7km

Speed

14.8km/h

Ascent

50m

Descent

50m

went running

June 6, 2023 at 18:04

Running Track

Time

0h39m

Distance

7.59km

Pace

5:08/km

Ascent

20m

Descent

30m

went on an adventure

June 6, 2023 at 17:25

Tour

Time

0h30m

Distance

1.32km

Speed

2.6km/h

Ascent

0m

Descent

20m

went mountain biking

June 3, 2023 at 12:21

Mountain Bike Tour

Time

1h34m

Distance

11.3km

Speed

7.2km/h

Ascent

150m

Descent

150m

went running

June 3, 2023 at 07:27

Running Track

Time

1h03m

Distance

10.7km

Pace

5:43/km

Ascent

130m

Descent

130m

went on an adventure

June 3, 2023 at 06:44

Tour

Time

0h26m

Distance

1.15km

Speed

2.6km/h

Ascent

0m

Descent

0m

went running

June 1, 2023 at 04:31

Running Track

Time

0h50m

Distance

10.2km

Pace

4:55/km

Ascent

60m

Descent

60m

went running

May 30, 2023 at 18:10

30-30 Fun

Time

0h37m

Distance

6.62km

Pace

5:29/km

Ascent

20m

Descent

30m
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