Helmut

Helmut planned a run

March 2, 2026

Betreues Laufen Montag 2.3.26

Time

0h47m

Distance

5.50km

Pace

8:30/km

Ascent

130m

Descent

130m

Map data © OpenStreetMap contributors

Helmut planned a run

February 23, 2026

Betreutes Laufen Montag 23.2.2026

Time

0h56m

Distance

6.71km

Pace

8:18/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Helmut planned a run

February 16, 2026

Betreutes Laufen “Rosenmontag” 16.2.2026

Time

0h59m

Distance

6.93km

Pace

8:30/km

Ascent

110m

Descent

110m

Map data © OpenStreetMap contributors

Helmut planned a run

January 26, 2026

Betreutes Laufen Montag 26.1.2026

Time

0h59m

Distance

7.19km

Pace

8:14/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Helmut planned a run

January 19, 2026

Betreutes Laufen Montag 19.1.2025

Time

0h59m

Distance

7.04km

Pace

8:27/km

Ascent

110m

Descent

110m

Map data © OpenStreetMap contributors

Helmut planned a run

December 21, 2025

Betreutes Laufen Montag 22.12.2025

Time

0h53m

Distance

6.30km

Pace

8:26/km

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Helmut planned a run

December 7, 2025

Betreutes Laufen Montag 13.10.2025

Time

0h59m

Distance

7.04km

Pace

8:21/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Helmut planned a run

December 7, 2025

joachims montagsrunde (pur)

Time

1h00m

Distance

7.27km

Pace

8:17/km

Ascent

100m

Descent

100m

Map data © OpenStreetMap contributors

Helmut planned a run

December 7, 2025

Betreutes Laufen Montag 8.12.2025

Time

0h58m

Distance

7.00km

Pace

8:17/km

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Helmut planned a run

November 23, 2025

Betreutes Laufen Montag 24.11.2025

Time

0h52m

Distance

5.91km

Pace

8:52/km

Ascent

130m

Descent

130m

Map data © OpenStreetMap contributors

Helmut planned a run

November 10, 2025

Betreutes Laufen Montag 10.11.25

Time

0h53m

Distance

6.35km

Pace

8:21/km

Ascent

100m

Descent

100m

Helmut planned a run

November 3, 2025

joachims montagsrunde (mit hin-/rückweg)

Time

1h14m

Distance

11.7km

Pace

6:20/km

Ascent

140m

Descent

140m

Helmut planned a run

October 26, 2025

Betreutes Laufen Montag 27.10.25

Time

0h48m

Distance

5.83km

Pace

8:17/km

Ascent

50m

Descent

50m

Helmut planned a run

August 8, 2022

rekonstruktion sport-scheck-lauf ... war das so?

Time

0h15m

Distance

2.34km

Pace

6:13/km

Ascent

20m

Descent

20m

Helmut planned a run

June 9, 2022

aachener firmenlauf 2022 (vermutlich)

Time

0h21m

Distance

3.44km

Pace

6:11/km

Ascent

10m

Descent

10m

June 9, 2022

my god, apart from the campus circuit and the a544, there is actually another candidate for the most boring route in aachen

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