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Dave

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Recent Activity

went for a hike.

July 10, 2016

Tour 10.07.2016 11:57

Time

2h33m

Distance

6.46km

Speed

4.1km/h

Ascent

370m

Descent

360m

went for a hike.

June 25, 2016

Reservoir Run

Time

1h26m

Distance

8.67km

Speed

6.2km/h

Ascent

240m

Descent

230m

went for a hike.

June 24, 2016

Walk with Will

Time

0h31m

Distance

1.06km

Speed

2.2km/h

Ascent

10m

Descent

20m

and went for a hike.

June 18, 2016

Wittenberg and Cornell

Time

7h36m

Distance

14.6km

Speed

3.3km/h

Ascent

890m

Descent

860m

went for a hike.

June 13, 2016

Tour 13.06.2016 12:12

Time

0h20m

Distance

2.45km

Speed

7.4km/h

Ascent

30m

Descent

20m

went running.

June 9, 2016

Waiting for oil change

Time

0h34m

Distance

3.67km

Pace

8:06/km

Ascent

20m

Descent

20m

went running.

June 2, 2016

lake scranton

Time

0h45m

Distance

6.39km

Pace

6:49/km

Ascent

100m

Descent

110m

went running.

May 31, 2016

Tour 31.05.2016 20:00

Time

0h41m

Distance

5.43km

Pace

7:26/km

Ascent

100m

Descent

100m

went for a hike.

May 27, 2016

Bald Mountain, Pinnacle Rock

Time

2h35m

Distance

9.20km

Speed

4.9km/h

Ascent

260m

Descent

230m

and like this.

went running.

May 24, 2016

Family Fun Night Riverside Track

Time

0h37m

Distance

2.88km

Pace

8:08/km

Ascent

20m

Descent

20m

likes this.

May 24, 2016

Some 400s, some hills, a few tire flips and some jumps on the mat with my wife and sons. Priceless

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