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Markus

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and went mountain biking

April 7, 2026 at 14:31

Wietscher Mühle über die neue Brücke... danach wurds 🙄😜

... wurds ne geile Runde, Singleteils ohne Ende. Nur die richtige 🍻🍻 Lokation war schwierig, aber... wir schweigen

Time

4h18m

Distance

55.7km

Speed

16.8km/h

Ascent

880m

Descent

900m

and went mountain biking

November 11, 2025 at 16:15

Nightride durchs Ittertal 👍

Time

2h14m

Distance

37.7km

Speed

17.9km/h

Ascent

460m

Descent

470m

likes this.

and went mountain biking

May 13, 2025 at 13:12

Ruppi hat was weiter ausgehohlt 🥵, schöne Runde 😁.

Time

4h51m

Distance

71.1km

Speed

20.9km/h

Ascent

530m

Descent

530m

likes this.

and went cycling

May 30, 2024 at 06:51

RR - Kaiserswerth

Time

7h31m

Distance

87.5km

Speed

20.3km/h

Ascent

580m

Descent

570m

May 30, 2024

Respect!

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and went cycling

May 5, 2024 at 14:29

Tour

Time

3h12m

Distance

61.6km

Speed

21.6km/h

Ascent

750m

Descent

730m

and went cycling

May 4, 2024 at 07:20

Tour

Time

3h06m

Distance

42.2km

Speed

18.9km/h

Ascent

290m

Descent

280m

and went mountain biking

April 14, 2024 at 07:27

MTB: Velo Sonntags Runde by Erki zur Kaisereiche 😁.

Time

4h02m

Distance

57.9km

Speed

17.6km/h

Ascent

960m

Descent

960m

and like this.

April 14, 2024

Erki's Kaisereichen round trip to the left so to speak 😁, Haasenmühle, route, Gräfrath, Wupper, Kaisereiche, Samba route, awesome descent into the Morsbach valley...

Nice round trip.

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and others went mountain biking

July 2, 2023 at 07:39

zur Dhünn, kleine Vortalsperre mal anders rum ☺️

Time

4h53m

Distance

56.6km

Speed

16.5km/h

Ascent

1,220m

Descent

1,230m

, , and others like this.

and went mountain biking

June 25, 2023 at 07:26

MTB: entspannt zur dicken Elke (Raste A1), zurück über Wermelskirchen zur Sengbach...🍻.

Time

5h05m

Distance

56.2km

Speed

19.0km/h

Ascent

760m

Descent

780m

, , and others like this.

June 26, 2023

We haven't been down the beautiful ramp to Wermelskirchen again for a long time... 🥵, now I know why again 😂.

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and went mountain biking

June 13, 2023 at 12:26

MTB: Unterbacher See, Erkrath, Neandertal, Gruiten, Trasse... 👍

Time

6h20m

Distance

69.1km

Speed

19.0km/h

Ascent

900m

Descent

890m

, , and others like this.

and went mountain biking

April 26, 2023 at 09:10

trail rosszähne

Time

5h35m

Distance

27.5km

Speed

9.0km/h

Ascent

790m

Descent

890m

and went for a hike

January 16, 2021 at 12:35

Wanderung

Time

2h32m

Distance

8.06km

Speed

3.6km/h

Ascent

250m

Descent

250m

and went for a bike ride

August 22, 2020 at 12:43

Fahrradtour

Time

3h55m

Distance

42.7km

Speed

17.0km/h

Ascent

370m

Descent

380m

went mountain biking

August 16, 2020 at 09:53

Mountainbike-Tour 16.08.2020

Time

4h02m

Distance

57.7km

Speed

15.5km/h

Ascent

1,080m

Descent

1,000m

and went mountain biking

July 28, 2020 at 07:31

Große Bellagio Abschlussrundtour

Time

5h36m

Distance

48.2km

Speed

12.0km/h

Ascent

1,260m

Descent

1,240m

and like this.

July 28, 2020

You are so fit 💪🏻👍🏻

Translated by Google •

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