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Liz Odell

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went for a hike

April 2, 2023

Couch to 5k 34 mins run

Time

0h34m

Distance

4.00km

Speed

7.0km/h

Ascent

40m

Descent

50m

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went cycling

August 29, 2022

Le Puy de Montabes

Time

3h03m

Distance

24.5km

Speed

10.6km/h

Ascent

570m

Descent

590m

went for a bike ride

July 3, 2022

Bike Ride

Time

2h15m

Distance

32.7km

Speed

18.5km/h

Ascent

390m

Descent

400m

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went for a bike ride

May 22, 2022

Bike Ride

Time

2h04m

Distance

35.5km

Speed

18.4km/h

Ascent

350m

Descent

350m

went for a hike

May 14, 2022

Moonwalk 2022!

Time

9h01m

Distance

41.8km

Speed

5.4km/h

Ascent

640m

Descent

640m

went for a hike

May 8, 2022

Final training walk!

Time

1h47m

Distance

10.6km

Speed

6.1km/h

Ascent

190m

Descent

200m

went for a hike

April 30, 2022

Redhill Merstham loop

Time

4h14m

Distance

24.2km

Speed

5.9km/h

Ascent

330m

Descent

350m

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went for a hike

April 15, 2022

Good Friday walk

Time

2h35m

Distance

14.9km

Speed

5.9km/h

Ascent

180m

Descent

180m