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Mario Cruciano

Appassionato di Running e di Trekking, Mountain Bike, la natura è il mio posto ideale 🚶🏃🚴

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Timeline

went mountain biking

September 20, 2026 at 07:17

Da San Nicandro Garganico a San Nicandro Garganico

Time

1h57m

Distance

43.2km

Speed

22.1km/h

Ascent

270m

Descent

270m

went running

September 18, 2026 at 16:44

Corsa

Time

1h07m

Distance

12.0km

Pace

5:32/km

Ascent

240m

Descent

250m

went running

September 11, 2026 at 16:42

Corsa

Time

0h50m

Distance

8.35km

Pace

5:59/km

Ascent

140m

Descent

130m

went running

September 5, 2026 at 05:05

Corsa

Time

1h09m

Distance

11.0km

Pace

6:07/km

Ascent

230m

Descent

220m

went running

September 2, 2026 at 05:02

Corsa

Time

1h03m

Distance

9.90km

Pace

6:13/km

Ascent

210m

Descent

220m

went running

August 31, 2026 at 04:54

Corsa

Time

0h40m

Distance

6.57km

Pace

6:06/km

Ascent

270m

Descent

250m

went running

August 29, 2026 at 04:52

Corsa

Time

1h04m

Distance

9.88km

Pace

6:19/km

Ascent

230m

Descent

230m

went running

August 23, 2026 at 16:32

Corsa

Time

0h58m

Distance

8.49km

Pace

6:22/km

Ascent

130m

Descent

130m

went running

August 21, 2026 at 16:34

Corsa

Time

0h48m

Distance

8.00km

Pace

5:51/km

Ascent

120m

Descent

130m

went running

August 13, 2026 at 16:38

Corsa

Time

0h45m

Distance

7.02km

Pace

6:12/km

Ascent

100m

Descent

110m

went on an adventure

August 12, 2026 at 16:51

Tour

Time

0h50m

Distance

1.01km

Speed

1.2km/h

Ascent

120m

Descent

30m

went running

August 11, 2026 at 16:27

Corsa

Time

0h59m

Distance

8.27km

Pace

6:31/km

Ascent

110m

Descent

110m

went running

August 5, 2026 at 16:32

Corsa

Time

0h57m

Distance

8.81km

Pace

6:26/km

Ascent

200m

Descent

190m

went for a hike

July 29, 2026 at 17:31

Tour

Time

2h26m

Distance

5.58km

Speed

2.3km/h

Ascent

160m

Descent

190m

went for a bike ride

July 28, 2026 at 16:29

Giro in bici

Time

1h16m

Distance

18.8km

Speed

14.9km/h

Ascent

300m

Descent

370m
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