RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup

Aphram

Ultra trail runner 🏃 ⛰️🏔️
strava.app.link/FB5LEiZPFWb

Followers

0

Following

0

Follow

Timeline

went running

Today at 10:22

Laufen

Time

1h11m

Distance

13.1km

Pace

5:23/km

Ascent

270m

Descent

220m

went running

November 3, 2026 at 10:30

Laufen

Time

1h07m

Distance

14.0km

Pace

4:44/km

Ascent

260m

Descent

280m

went running

November 1, 2026 at 15:40

Laufen

Time

2h03m

Distance

18.2km

Pace

6:46/km

Ascent

750m

Descent

750m

went for a bike ride

October 28, 2026 at 05:08

Fahrradtour

Time

0h17m

Distance

3.83km

Speed

13.4km/h

Ascent

0m

Descent

10m

went running

October 26, 2026 at 16:31

Laufen

Time

2h11m

Distance

18.1km

Pace

7:16/km

Ascent

760m

Descent

770m

went running

October 20, 2026 at 13:15

Laufen

Time

1h12m

Distance

13.1km

Pace

5:28/km

Ascent

50m

Descent

40m

went for a hike

October 18, 2026 at 12:20

Wandern

Time

2h05m

Distance

7.63km

Speed

3.7km/h

Ascent

30m

Descent

30m

went running

October 17, 2026 at 02:00

Laufen

Time

16h37m

Distance

101km

Pace

9:52/km

Ascent

3,870m

Descent

3,870m

went for a hike

October 16, 2026 at 16:44

Wandern

Time

0h41m

Distance

1.71km

Speed

2.5km/h

Ascent

200m

Descent

0m

went for a hike

October 16, 2026 at 16:23

Wandern

Time

0h16m

Distance

1.44km

Speed

5.4km/h

Ascent

30m

Descent

10m

went running

October 15, 2026 at 13:10

Laufen

Time

1h24m

Distance

15.5km

Pace

5:28/km

Ascent

380m

Descent

400m

went for a hike

October 14, 2026 at 15:20

Wandern

Time

1h32m

Distance

4.89km

Speed

3.2km/h

Ascent

170m

Descent

130m

went for a hike

October 14, 2026 at 13:44

Wandern

Time

1h15m

Distance

3.44km

Speed

2.7km/h

Ascent

170m

Descent

160m

went running

October 13, 2026 at 13:30

Laufen

Time

2h26m

Distance

26.3km

Pace

5:33/km

Ascent

710m

Descent

710m

went running

October 11, 2026 at 16:19

Laufen

Time

1h49m

Distance

17.3km

Pace

6:16/km

Ascent

620m

Descent

630m
Loading