Timeline
Frikkie Fourie went mountain biking
July 31, 2023 at 11:24
Distance
17.2km
Ascent
130m
Descent
130m
Frikkie Fourie went running
December 31, 2022 at 05:40
Time
0h30m
Distance
5.11km
Pace
5:46/km
Ascent
180m
Descent
180m
Frikkie Fourie went mountain biking
September 17, 2022 at 04:21
Time
4h19m
Distance
60.5km
Speed
16.7km/h
Ascent
610m
Descent
620m
Frikkie Fourie went mountain biking
September 15, 2022 at 13:48
Time
2h29m
Distance
60.7km
Speed
24.5km/h
Ascent
500m
Descent
490m