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Aad De Groot

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Gien Braire 1/ 2022
How to understand each route’s difficulty level
Easy Bike Ride
Up to 2 hours and 500 ft. of elevation gain. Great for any fitness level.
Mostly paved surfaces. Suitable for all skill levels.
Intermediate Bike Ride
Up to 5 hours and 1500 ft. of elevation gain. Requires good fitness.
Some segments of this route may be unpaved and difficult to ride.
Expert Bike Ride
More than 5 hours or 1500 ft. of elevation gain. Requires very good fitness.
You may need to push your bike for some segments of this route.
Intermediate
01:51
31.1km
16.8km/h
150m
150m
June 13, 2022
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Bostocht 2 2022
How to understand each route’s difficulty level
Easy Mountain Bike Ride
Up to 2 hours and up to 1,000 ft. of elevation gain. Great for any fitness level.
Suitable for all skill levels. Corresponds approx. to STS S0 - S1.
Intermediate Mountain Bike Ride
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.
Advanced riding skills necessary. Corresponds approx. to STS S2.
Expert Mountain Bike Ride
More than 5 hours or 3,000 ft. of elevation gain. Requires very good fitness.
Advanced riding skills necessary. Some portions of the route may require you to push your bike. Corresponds approx. to STS S3 - S6.
Technical difficulty rating based on the Single Track Scale (STS).
Intermediate
02:26
50.1km
20.6km/h
170m
170m
June 12, 2022