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Tim Cole

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went mountain biking

May 25, 2026

Royal Chiltern Way South

Time

8h47m

Distance

76.9km

Speed

14.6km/h

Ascent

780m

Descent

780m

went mountain biking

May 24, 2026

Royal Chiltern Way North Loop

Based on northern section of Royal Chiltern Way.

Time

5h22m

Distance

47.9km

Speed

14.8km/h

Ascent

580m

Descent

590m

, and like this.

went mountain biking

May 23, 2026

Mountain Bike Ride

Time

4h00m

Distance

26.8km

Speed

14.4km/h

Ascent

360m

Descent

360m

likes this.

went for a hike

May 16, 2026

Iron age, boxwood Round including Beacon hill

With Rosie

Time

1h44m

Distance

6.36km

Speed

4.7km/h

Ascent

180m

Descent

180m

likes this.

went mountain biking

May 10, 2026

Mountain Bike Ride

Time

2h00m

Distance

30.5km

Speed

17.8km/h

Ascent

410m

Descent

410m

went running

April 29, 2026

Boxwood Round with extension

Time

0h46m

Distance

5.72km

Pace

7:34/km

Ascent

150m

Descent

140m

went cycling

April 26, 2026

Brill Windmill Round

Who knew there were so many hills in the Vale. Enjoy the new tarmac downhill from ascended.

Time

2h27m

Distance

52.7km

Speed

24.2km/h

Ascent

520m

Descent

530m

went for a hike

April 25, 2026

Ellenborough, Chequers, Gt Kimble Round

Time

2h32m

Distance

10.0km

Speed

5.0km/h

Ascent

180m

Descent

190m

went running

April 22, 2026

Boxwood Round

Hardwork, suffering with hayfever

Time

0h44m

Distance

5.46km

Pace

7:24/km

Ascent

100m

Descent

100m

went cycling

April 19, 2026

Hughenden Valley Double Loop

Time

2h18m

Distance

49.3km

Speed

23.9km/h

Ascent

540m

Descent

550m

went cycling

April 6, 2026

Vale, Tring, Missenden and P Ris

Time

2h46m

Distance

60.1km

Speed

24.5km/h

Ascent

540m

Descent

540m

went cycling

April 3, 2026

P Ris, Walters Ash, Gt Missenden, Wendover Round

Tifosi, high SW Wind gusting.

Time

2h31m

Distance

51.6km

Speed

23.2km/h

Ascent

490m

Descent

490m
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