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Tim Cole

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went cycling

August 2, 2026 at 15:16

Road Ride

Time

1h06m

Distance

25.0km

Speed

25.2km/h

Ascent

200m

Descent

200m

went for a hike

July 18, 2026 at 10:11

Hike

Time

6h43m

Distance

11.2km

Speed

5.6km/h

Ascent

300m

Descent

300m

went mountain biking

July 12, 2026 at 11:46

Mountain Bike Ride

Time

2h53m

Distance

36.5km

Speed

15.9km/h

Ascent

630m

Descent

640m

went cycling

July 5, 2026 at 13:18

Road Ride

Time

2h28m

Distance

50.9km

Speed

23.7km/h

Ascent

450m

Descent

450m

went mountain biking

May 25, 2026 at 10:26

Royal Chiltern Way South

Time

8h47m

Distance

76.9km

Speed

14.6km/h

Ascent

780m

Descent

780m

went mountain biking

May 24, 2026 at 11:13

Royal Chiltern Way North Loop

Based on northern section of Royal Chiltern Way.

Time

5h22m

Distance

47.9km

Speed

14.8km/h

Ascent

580m

Descent

590m

, and like this.

went mountain biking

May 23, 2026 at 12:15

Mountain Bike Ride

Time

4h00m

Distance

26.8km

Speed

14.4km/h

Ascent

360m

Descent

360m

likes this.

went for a hike

May 16, 2026 at 13:44

Iron age, boxwood Round including Beacon hill

With Rosie

Time

1h44m

Distance

6.36km

Speed

4.7km/h

Ascent

180m

Descent

180m

likes this.

went mountain biking

May 10, 2026 at 09:05

Mountain Bike Ride

Time

2h00m

Distance

30.5km

Speed

17.8km/h

Ascent

410m

Descent

410m

went running

April 29, 2026 at 18:03

Boxwood Round with extension

Time

0h46m

Distance

5.72km

Pace

7:34/km

Ascent

150m

Descent

140m

went cycling

April 26, 2026 at 08:05

Brill Windmill Round

Who knew there were so many hills in the Vale. Enjoy the new tarmac downhill from ascended.

Time

2h27m

Distance

52.7km

Speed

24.2km/h

Ascent

520m

Descent

530m

went for a hike

April 25, 2026 at 14:05

Ellenborough, Chequers, Gt Kimble Round

Time

2h32m

Distance

10.0km

Speed

5.0km/h

Ascent

180m

Descent

190m

went running

April 22, 2026 at 18:23

Boxwood Round

Hardwork, suffering with hayfever

Time

0h44m

Distance

5.46km

Pace

7:24/km

Ascent

100m

Descent

100m

went cycling

April 19, 2026 at 08:07

Hughenden Valley Double Loop

Time

2h18m

Distance

49.3km

Speed

23.9km/h

Ascent

540m

Descent

550m

went cycling

April 6, 2026 at 08:12

Vale, Tring, Missenden and P Ris

Time

2h46m

Distance

60.1km

Speed

24.5km/h

Ascent

540m

Descent

540m
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