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DéDéBoNo LaRochelle

Je pratique la Rando-Vélo (en VAE, & musculaire), Rando-Pédestre, Marche Active/Sportive, de la musculation en salle de fitness, un peu de natation (piscine), tout cela de façon fun souvent en groupe (club, association, comité....). Je ne cours pas après les exploits, je n'ai pas de chronomètre, j'aime me sentir en forme, je suis Pesco-végétarien...

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Timeline

DéDéBoNo LaRochelle went cycling

August 20, 2025

Sortie d'après-midi

Time

2h52m

Distance

21.8km

Speed

14.3km/h

Ascent

50m

Descent

60m

Map data © OpenStreetMap contributors

Jean-Michel and Anton Walcher like this.

DéDéBoNo LaRochelle went cycling

August 20, 2025

Sortie matinale

Time

3h47m

Distance

14.2km

Speed

16.5km/h

Ascent

40m

Descent

60m

Map data © OpenStreetMap contributors

Jean-Michel and Anton Walcher like this.

DéDéBoNo LaRochelle went cycling

August 18, 2025

Sortie matinale

Time

4h16m

Distance

32.8km

Speed

16.4km/h

Ascent

170m

Descent

170m

Map data © OpenStreetMap contributors

Jean-Michel and Anton Walcher like this.

DéDéBoNo LaRochelle went cycling

August 12, 2025

Sortie d'après-midi

Time

5h26m

Distance

18.3km

Speed

9.8km/h

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

Jean-Michel and Anton Walcher like this.

DéDéBoNo LaRochelle went cycling

August 9, 2025

Sortie en soirée

Time

0h17m

Distance

3.72km

Speed

13.5km/h

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Jean-Michel and Anton Walcher like this.

DéDéBoNo LaRochelle went cycling

August 9, 2025

Sortie d'après-midi

Time

0h18m

Distance

3.70km

Speed

12.1km/h

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

Jean-Michel likes this.

DéDéBoNo LaRochelle went cycling

August 7, 2025

Sortie d'après-midi

Time

0h54m

Distance

5.43km

Speed

11.9km/h

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Jean-Michel and Anton Walcher like this.

DéDéBoNo LaRochelle went cycling

August 7, 2025

Sortie d'après-midi

Time

0h05m

Distance

421m

Speed

8.3km/h

Descent

0m

Map data © OpenStreetMap contributors

DéDéBoNo LaRochelle went cycling

August 7, 2025

Sortie d'après-midi

Time

0h16m

Distance

2.12km

Speed

10.9km/h

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Jean-Michel likes this.

DéDéBoNo LaRochelle went cycling

August 7, 2025

Sortie d'après-midi

Time

0h09m

Distance

1.39km

Speed

10.5km/h

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Jean-Michel likes this.

DéDéBoNo LaRochelle went cycling

August 7, 2025

Sortie d'après-midi

Time

0h06m

Distance

554m

Speed

10.9km/h

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Jean-Michel likes this.

DéDéBoNo LaRochelle went cycling

August 7, 2025

Sortie d'après-midi

Time

0h04m

Distance

434m

Speed

11.7km/h

Ascent

0m

Map data © OpenStreetMap contributors

DéDéBoNo LaRochelle went cycling

August 6, 2025

Sortie en soirée

Time

10h44m

Distance

4.29km

Speed

18.1km/h

Ascent

30m

Descent

10m

Map data © OpenStreetMap contributors

Jean-Michel likes this.

DéDéBoNo LaRochelle went cycling

August 6, 2025

Sortie d'après-midi

Time

0h13m

Distance

2.21km

Speed

14.4km/h

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Jean-Michel likes this.

DéDéBoNo LaRochelle went cycling

August 6, 2025

Sortie matinale

Time

2h41m

Distance

32.4km

Speed

16.8km/h

Ascent

130m

Descent

130m

Map data © OpenStreetMap contributors

Jean-Michel likes this.