Paul

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Paul went cycling

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Paul

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January 1, 2022 at 11:32

New Year's 100K!!!

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Time

8h16m

Distance

105km

Speed

15.9km/h

Ascent

690m

Descent

700m

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Vaibhav, Paul and Wayne Hawkins, RIBBLE CGR SL like this.

January 2, 2022

Now I know what it feels like to reach the limit 😅

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Paul went cycling

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Paul

Everything You Need To Get Outside

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December 21, 2021 at 12:39

Commute home

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Time

0h17m

Distance

5.36km

Speed

19.1km/h

Ascent

40m

Descent

70m

Map data © OpenStreetMap contributors

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Wayne Hawkins, RIBBLE CGR SL likes this.

Paul went for a bike ride

Participants

Paul

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December 18, 2021 at 12:03

Epic Epping!!!

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Time

4h35m

Distance

57.2km

Speed

16.4km/h

Ascent

370m

Descent

400m

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Paul went cycling

Participants

Paul

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Done

December 8, 2021 at 12:16

Colindale to central and back!

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Time

3h47m

Distance

47.5km

Speed

17.6km/h

Ascent

320m

Descent

360m

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Wayne Hawkins, RIBBLE CGR SL likes this.

Paul went cycling

Participants

Paul

Everything You Need To Get Outside

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Done

November 29, 2021 at 15:24

From Uxbridge to West Hendon

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Time

0h28m

Distance

4.32km

Speed

15.5km/h

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

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Paul went cycling

Participants

Paul

Everything You Need To Get Outside

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Done

November 29, 2021 at 12:10

From West Hendon to Mill End

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Time

1h16m

Distance

21.2km

Speed

19.9km/h

Ascent

160m

Descent

160m

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November 29, 2021

It was cold but felt great after about 20 minutes 😅

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Paul went cycling

Participants

Paul

Everything You Need To Get Outside

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Done

November 9, 2021 at 16:04

From Kingston Vale to West Hendon

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Time

1h45m

Distance

21.2km

Speed

16.9km/h

Ascent

130m

Descent

100m

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Paul went cycling

Participants

Paul

Everything You Need To Get Outside

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Done

November 9, 2021 at 13:25

From West Hendon to Kingston Vale

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Time

2h36m

Distance

22.5km

Speed

14.8km/h

Ascent

140m

Descent

170m

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