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Ralf von der Heydt

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went mountain biking

March 24, 2026

Mountainbike-Tour

Time

2h26m

Distance

16.9km

Speed

15.1km/h

Ascent

250m

Descent

260m
Map data © OpenStreetMap contributors

went for a bike ride

March 22, 2026

Fahrradtour

Time

1h26m

Distance

11.8km

Speed

14.8km/h

Ascent

190m

Descent

190m
Map data © OpenStreetMap contributors

went mountain biking

August 25, 2024

Roller Tour mit lecker Essen im Schwarzen Ross

Time

0h35m

Distance

9.99km

Speed

19.5km/h

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

May 2, 2024

Fahrradtour

Time

1h06m

Distance

13.3km

Speed

18.3km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

went mountain biking

May 1, 2024

Mountainbike-Tour

Time

0h49m

Distance

7.01km

Speed

18.9km/h

Ascent

160m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

October 9, 2023

Fahrradtour

Time

1h52m

Distance

18.5km

Speed

23.0km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

went for a bike ride

October 8, 2023

Fahrradtour

Time

1h29m

Distance

8.95km

Speed

20.5km/h

Ascent

210m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

October 6, 2023

Nach Kalter Bach Hillscheid

Time

0h40m

Distance

8.61km

Speed

19.1km/h

Ascent

110m

Descent

200m

went for a bike ride

October 6, 2023

Von Kadenbach nach Hillscheid

Time

0h41m

Distance

6.80km

Speed

17.2km/h

Ascent

200m

Descent

130m
Map data © OpenStreetMap contributors

went for a bike ride

October 5, 2023

St. Goar

Time

0h40m

Distance

6.36km

Speed

15.8km/h

Ascent

170m

Descent

90m

went for a bike ride

October 5, 2023

Nach Tour

Time

0h27m

Distance

3.35km

Speed

13.4km/h

Ascent

70m

Descent

80m

likes this.

went for a bike ride

October 4, 2023

Nach Blick zum Spitzhacke erste Rhein enge vor dem Loreley Felsen

Time

2h49m

Distance

14.0km

Speed

5.0km/h

Descent

120m
Map data © OpenStreetMap contributors

October 4, 2023

Tight paths 😂😂😂

Translated by Google •

went for a bike ride

October 3, 2023

Von Oberbrechen nach Erbach

Time

2h46m

Distance

31.0km

Speed

22.4km/h

Ascent

340m

Descent

350m

went for a bike ride

September 3, 2023

Von Beuerbach nach Oberbrechen

Time

0h33m

Distance

9.09km

Speed

16.6km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

November 8, 2015

Fahrradtour

Time

1h45m

Distance

12.6km

Speed

12.5km/h

Ascent

60m

Descent

100m