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Monika

youtube.com/c/YogaFlowWithMonika

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went cycling

Today at 09:50

From Willesden to Wembley

Time

1h34m

Distance

5.61km

Speed

3.6km/h

Ascent

40m

Descent

40m

went for a bike ride

Today at 09:50

Ride

Time

0h18m

Distance

5.54km

Speed

20.1km/h

Ascent

40m

Descent

30m

went running

Today at 08:06

Run

Time

0h34m

Distance

5.01km

Pace

6:46/km

Ascent

90m

Descent

90m

went for a bike ride

Today at 07:34

Ride

Time

0h19m

Distance

5.78km

Speed

20.1km/h

Ascent

80m

Descent

60m

went cycling

Today at 07:32

From Wembley to Willesden

Time

0h19m

Distance

5.69km

Speed

19.8km/h

Ascent

50m

Descent

50m

went for a bike ride

Yesterday at 07:49

Ride

Time

4h07m

Distance

13.6km

Speed

19.3km/h

Ascent

90m

Descent

80m

went for a bike ride

August 6, 2026 at 05:56

Ride

Time

5h53m

Distance

28.2km

Speed

19.0km/h

Ascent

160m

Descent

90m

went cycling

August 6, 2026 at 08:03

From City of London to Kensington

Time

3h47m

Distance

22.5km

Speed

16.7km/h

Ascent

160m

Descent

140m

went for a bike ride

August 5, 2026 at 16:39

Ride

Time

2h06m

Distance

12.1km

Speed

16.9km/h

Ascent

110m

Descent

50m

went for a bike ride

August 4, 2026 at 16:36

Ride

Time

2h06m

Distance

18.2km

Speed

19.2km/h

Ascent

130m

Descent

120m

went for a bike ride

August 4, 2026 at 05:57

Ride

Time

6h58m

Distance

15.1km

Speed

15.0km/h

Ascent

100m

Descent

40m

went cycling

August 4, 2026 at 12:12

From City of London to Marylebone

Time

0h30m

Distance

6.79km

Speed

16.5km/h

Ascent

80m

Descent

50m

went cycling

August 4, 2026 at 09:05

To 55 Long Lane, London, EC1A 9EJ, United Kingdom, London

Time

0h11m

Distance

1.36km

Speed

11.4km/h

Ascent

10m

Descent

0m

went cycling

August 4, 2026 at 05:56

From Marylebone to City of London

Time

0h16m

Distance

4.12km

Speed

19.4km/h

Ascent

20m

Descent

40m
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