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Manu

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went for a hike

April 22, 2023

KTM - HIR Roodt/Syre 20.9km - 229.1km

Time

2h25m

Distance

20.9km

Speed

15.7km/h

Ascent

340m

Descent

340m

went running

January 28, 2023

KTM - HIR Widdebierg 14km - Total 159.5 km

Time

2h10m

Distance

14.0km

Pace

5:14/km

Ascent

240m

Descent

310m

went cycling

March 6, 2022

1ère sortie vélo route 2022. Treck

Time

1h12m

Distance

29.0km

Speed

24.5km/h

Ascent

340m

Descent

340m