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Henk

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went for a bike ride

May 14, 2023

Fietstocht

Time

1h57m

Distance

31.5km

Speed

17.0km/h

Ascent

330m

Descent

320m

went for a hike

April 22, 2023

Wandeling Kootwijkerzand in de motregen

Time

1h34m

Distance

6.92km

Speed

5.0km/h

Ascent

40m

Descent

50m

went for a bike ride

March 15, 2023

Fietstocht

Time

1h31m

Distance

23.8km

Speed

17.4km/h

Ascent

270m

Descent

270m

went for a hike

February 3, 2023

Wandeling Hoog Buurlo

Time

1h38m

Distance

8.01km

Speed

5.4km/h

Ascent

90m

Descent

110m

went running

January 27, 2023

Hardloopsessie 1e opbouw

Time

0h42m

Distance

4.50km

Pace

8:53/km

Ascent

70m

Descent

50m

went for a hike

January 20, 2023

Wandeling Bos bij Kootwijk en sandcrossing

Time

1h56m

Distance

9.37km

Speed

4.9km/h

Ascent

100m

Descent

100m

went for a hike

October 6, 2022

Wandeling met Ali Wekeromse zand en Valouwe. Schitterend

Time

3h03m

Distance

13.2km

Speed

4.9km/h

Ascent

110m

Descent

110m

went for a hike

September 22, 2022

Wandeling Rosande klompenpad.gestart bij airborne museum.

Time

2h57m

Distance

12.6km

Speed

4.6km/h

Ascent

180m

Descent

200m

went running

August 26, 2022

wandeling valouwe Incl terugreis auto

Time

1h20m

Distance

14.8km

Pace

5:15/km

Ascent

170m

Descent

170m

went for a hike

June 5, 2022

Wandeling

Time

1h08m

Distance

3.18km

Speed

3.6km/h

Ascent

20m

Descent

50m
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