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Jim Spurr

PLEASE NOTE if you want to follow me on Komoot, you MUST have a recognizable photo AND have posted some activities, if not, you will be blocked.
I'm retired but not tired. I try to ride at least 3 times per week, but often, it's more. I don't ride if it's raining, snowing, or very cold.
My goal for 2026 is 8400 Km. That's to match my age, which will be 84 at the end of the year,
I did not make my goal of 8300 in 2025. I fell short by 615 Km.

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went for a bike ride

November 4, 2026 at 16:46

Fraser Foreshore / Flying Beaver

Time

5h19m

Distance

58.8km

Speed

18.9km/h

Ascent

340m

Descent

340m

went for a bike ride

November 2, 2026 at 16:50

Burnaby Lake / New West Quay / Little Mtn Loop

Time

5h37m

Distance

62.5km

Speed

16.6km/h

Ascent

660m

Descent

660m

and went for a bike ride

October 28, 2026 at 16:58

Gillnetter Pub / Sasamat Lake Loop

Time

4h21m

Distance

49.2km

Speed

18.8km/h

Ascent

570m

Descent

570m

, , and others like this.

went for a bike ride

October 26, 2026 at 16:53

Edmonds Park to UBC Loop

Time

5h10m

Distance

57.9km

Speed

17.0km/h

Ascent

470m

Descent

470m

went for a bike ride

October 23, 2026 at 16:36

Confederation Park / Seymour Dam 2

Time

5h16m

Distance

51.8km

Speed

17.7km/h

Ascent

690m

Descent

690m

went for a bike ride

October 21, 2026 at 17:06

Burnaby Lake / North Vancouver / Kitsilano Loop

Time

5h46m

Distance

61.5km

Speed

18.1km/h

Ascent

650m

Descent

620m

went for a bike ride

October 20, 2026 at 19:39

Ride to Mariner Brewing

Time

3h58m

Distance

45.0km

Speed

19.2km/h

Ascent

350m

Descent

360m

went for a bike ride

October 19, 2026 at 17:03

Burnaby Lake / Jericho Beach

Time

4h55m

Distance

53.3km

Speed

18.1km/h

Ascent

480m

Descent

480m

went for a bike ride

October 16, 2026 at 16:49

Fraser Foreshore / False Creek / Granville Island

Time

5h23m

Distance

56.2km

Speed

17.5km/h

Ascent

390m

Descent

390m

went for a bike ride

October 14, 2026 at 16:54

PoCo Trail / Port Moody from the Gillnetter Pub

Time

5h37m

Distance

57.5km

Speed

19.1km/h

Ascent

320m

Descent

320m

went for a hike

October 14, 2026 at 16:37

Home to Guillnetter

Time

0h15m

Distance

5.30km

Speed

21.7km/h

Ascent

20m

Descent

20m

went for a bike ride

October 12, 2026 at 16:50

Brea Island Ride to Poplar Bar Picnic Spot in Glen Valley Regional Park

Time

5h08m

Distance

65.1km

Speed

19.9km/h

Ascent

530m

Descent

530m

went for a bike ride

October 10, 2026 at 16:52

Central Park / Steveston - Loop

Time

5h12m

Distance

62.2km

Speed

19.3km/h

Ascent

330m

Descent

330m

went for a bike ride

October 9, 2026 at 16:57

Deas Island Park /Centennial Beach Loop

Time

4h20m

Distance

50.6km

Speed

18.5km/h

Ascent

90m

Descent

90m

likes this.

went for a bike ride

October 8, 2026 at 01:38

Vancouver (Tsawwassen) Berth 5 to S Delta Rec Centre

Time

0h27m

Distance

7.10km

Speed

17.8km/h

Ascent

40m

Descent

30m
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