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Jim Spurr

PLEASE NOTE if you want to follow me on Komoot, you MUST have a recognizable photo AND have posted some activities, if not, you will be blocked.
I'm retired but not tired. I try to ride at least 3 times per week, but often, it's more. I don't ride if it's raining, snowing, or very cold.
My goal for 2026 is 8400 Km. That's to match my age, which will be 84 at the end of the year,
I did not make my goal of 8300 in 2025. I fell short by 615 Km.

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Recent Activity

went for a bike ride

a day ago

Edmonds Park / UBC Loop

Time

5h44m

Distance

66.6km

Speed

17.7km/h

Ascent

660m

Descent

650m

planned a bike ride

a day ago

Time

4h05m

Distance

63.1km

Speed

15.4km/h

Ascent

430m

Descent

430m
Map data © OpenStreetMap contributors

went for a bike ride

a day ago

Bike Ride

Time

3h08m

Distance

19.4km

Speed

17.7km/h

Ascent

40m

Descent

40m

planned an e-bike ride

2 days ago

Time

3h18m

Distance

60.1km

Speed

18.3km/h

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors

went for a bike ride

3 days ago

Burnaby Lake / Ambleside Park Loop

Time

5h25m

Distance

60.1km

Speed

18.3km/h

Ascent

550m

Descent

550m

planned an e-bike ride

3 days ago

Time

3h12m

Distance

56.4km

Speed

17.6km/h

Ascent

500m

Descent

500m
Map data © OpenStreetMap contributors

went for a bike ride

5 days ago

Burnaby Lake / SFU / 2nd Beach

Time

5h11m

Distance

54.6km

Speed

18.1km/h

Ascent

640m

Descent

630m

went for a bike ride

6 days ago

Short Sunday solo ride

Time

3h43m

Distance

42.4km

Speed

19.1km/h

Ascent

170m

Descent

170m

, and like this.

planned a bike ride

6 days ago

Time

4h38m

Distance

70.2km

Speed

15.2km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

went for a bike ride

April 17, 2026

Fraser Foreshore / False Creek / Granville Island

Time

5h01m

Distance

57.1km

Speed

17.1km/h

Ascent

490m

Descent

490m
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