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Frank Nitzsche

www.strava.com/athletes/17180193

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Recent Activity

and went for a hike

November 6, 2021

Im Karlstal bei Trippstadt – Felsenmeer Runde von Heidenkopf

Time

3h11m

Distance

7.29km

Speed

3.4km/h

Ascent

150m

Descent

150m

likes this.

November 7, 2021

Hi Franki, I've saved this tour, it's just right for retired people. 😉🙋‍♂️🍀

Translated by Google •

and planned a mountain bike ride

June 5, 2021

Time

0h00m

Distance

105m

Speed

21.0km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

June 5, 2021

Since group sports outside are possible with a maximum of 5 people from 5 different households (vaccinated and convalescent are not counted), we are again offering our Monday tour.

The starting point is the passenger car park in Erbesbüdesheim.

Date 5/31 start time is 7 p.m. The guide is Frieder. If the

Translated by Google •

and others planned a mountain bike ride

May 30, 2021

Time

2h06m

Distance

26.0km

Speed

12.4km/h

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

May 30, 2021

The meeting point is still a passenger car park or in Flonheim? I'll say yes, depending on the meeting point

Translated by Google •

and others planned a mountain bike ride

May 25, 2021

Time

0h00m

Distance

105m

Speed

21.0km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

May 25, 2021

Since group sports outside are possible with a maximum of 5 people from 5 different households (vaccinated and convalescent are not counted), we are again offering our Monday tour.

The starting point is the passenger car park in Erbesbüdesheim.

Date 5/31 start time is 7 p.m. The guide is Bay.



If the group

Translated by Google •

and others planned a mountain bike ride

January 21, 2020

Time

3h18m

Distance

41.1km

Speed

12.4km/h

Ascent

620m

Descent

620m
Map data © OpenStreetMap contributors

January 21, 2020

Here is an update on the tour of the Hiwwelbiker to which I invited yesterday

Translated by Google •

planned a hike

July 27, 2019

Time

2h07m

Distance

8.15km

Speed

3.9km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went mountain biking

July 24, 2019

Mountainbike-Tour 24.07.2019

Time

1h42m

Distance

11.9km

Speed

7.3km/h

Ascent

60m

Descent

50m

and like this.

July 24, 2019

and back incl. ice cream;)

Translated by Google •

went mountain biking

July 24, 2019

Mountainbike-Tour 24.07.2019

Time

1h09m

Distance

8.81km

Speed

7.7km/h

Ascent

40m

Descent

40m

July 24, 2019

with the kids to the beach

Translated by Google •

went cycling

July 10, 2019

Schnelle Feierabendrunde durch Rhein-Hessen

Time

1h55m

Distance

53.9km

Speed

29.5km/h

Ascent

460m

Descent

460m

went for a hike

July 5, 2019

Von Sankt Johannisberg 14, 55606, Hochstetten-Dhaun nach Auf dem Scheid 24, 55606, Oberhausen bei Kirn

Time

2h49m

Distance

10.5km

Speed

4.5km/h

Ascent

240m

Descent

240m

and like this.

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