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Marin Beg

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went for a bike ride

August 25, 2024

Castellana Grotte => Ostuni

Time

5h52m

Distance

68.6km

Speed

17.7km/h

Ascent

740m

Descent

800m

August 25, 2024

2nd day of our cycling route in the Itria Valley: loop from Ostuni, with a night in Castellana Grotte.

This region is very good to do by bike, small secondary roads in the middle of olive trees and vineyards, many beautiful small towns where you can take a break and stock up on water, I highly recommend

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went for a bike ride

August 24, 2024

Ostuni => Castellana Grotte

Time

7h41m

Distance

53.1km

Speed

14.5km/h

Ascent

650m

Descent

580m

August 24, 2024

Mountain bike rental with panniers in Ostuni at Ostuni bikes, for a nice two-day tour in the Itria Valley. Here is the first stage, up to Castellana Grotte where we have booked accommodation for the night in the city center.

Translated by Google •

went running

July 14, 2024

run toulon

Time

0h42m

Distance

7.38km

Pace

5:34/km

Ascent

50m

Descent

50m

went for a hike

June 24, 2024

Randonnée à Puig del Vaquer

Time

2h28m

Distance

8.36km

Speed

4.4km/h

Ascent

430m

Descent

430m

went running

May 11, 2024

running Cadiz

Time

1h02m

Distance

9.62km

Pace

4:19/km

Ascent

50m

Descent

60m

went running

May 9, 2024

Running Sevilla

Time

1h04m

Distance

10.6km

Pace

5:54/km

Ascent

80m

Descent

70m

went mountaineering

May 6, 2024

capileira - hoya del portillo -> refugio poqueira -> alto del chorrillo (circular)

Time

4h35m

Distance

17.1km

Speed

4.4km/h

Ascent

840m

Descent

800m

went for a hike

May 5, 2024

capileira - vuelta pueblos alpujara

Time

5h33m

Distance

14.2km

Speed

3.9km/h

Ascent

850m

Descent

820m

went running

June 18, 2023

10 km bois de Vincennes

Time

0h58m

Distance

10.3km

Pace

5:41/km

Ascent

110m

Descent

100m