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Jona

Interests:
- dad of two
- sportsteacher
- nature /animals
- oriënteering
- Guitar
- MTB/ roadbike/ gravelbike
- running
- snowboard
- swimming

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Timeline

went for a hike

October 16, 2026 at 09:43

Ponto do Sol -Cruzinha

Time

3h37m

Distance

9.68km

Speed

3.6km/h

Ascent

460m

Descent

440m

likes this.

went for a hike

October 13, 2026 at 12:16

Coculi

Time

3h10m

Distance

3.75km

Speed

2.5km/h

Ascent

150m

Descent

120m

went running

October 12, 2026 at 12:44

Cova de Paul

Time

0h19m

Distance

825m

Pace

17:04/km

Descent

80m

went running

September 29, 2026 at 08:53

Stay on track

Time

0h45m

Distance

5.51km

Pace

5:25/km

Ascent

10m

Descent

10m

went gravel riding

August 11, 2026 at 12:43

Daddylemma deel 2

Time

1h04m

Distance

19.9km

Speed

19.1km/h

Ascent

20m

Descent

30m

went gravel riding

August 11, 2026 at 11:13

Daddylemma deel 1

Time

1h17m

Distance

26.0km

Speed

20.9km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went mountain biking

July 21, 2026 at 08:44

Mountainbiketocht Plage du Soleil sandy track

Time

1h25m

Distance

16.5km

Speed

15.5km/h

Ascent

70m

Descent

70m

went gravel riding

April 7, 2026 at 14:40

Wwtraffic dos

Time

0h51m

Distance

20.2km

Speed

24.9km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went gravel riding

April 7, 2026 at 07:42

wwverkeer

Time

0h52m

Distance

19.5km

Speed

22.8km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went running

December 20, 2025 at 15:03

Run ijsbad yurtrail

Time

0h58m

Distance

8.86km

Pace

4:54/km

Ascent

50m

Descent

40m

went for a hike

December 10, 2025 at 08:13

Zeegse zen

Time

1h07m

Distance

4.28km

Speed

4.5km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went mountain biking

August 23, 2025 at 15:07

Wildcamptrail starlight

Time

19h29m

Distance

108km

Speed

19.2km/h

Ascent

250m

Descent

260m

went mountain biking

August 16, 2025 at 12:11

Trailflow

Time

2h04m

Distance

33.2km

Speed

17.4km/h

Ascent

200m

Descent

200m

went mountain biking

July 25, 2025 at 08:13

Onsweg

Time

2h15m

Distance

36.7km

Speed

19.0km/h

Ascent

310m

Descent

310m

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went mountain biking

July 22, 2025 at 08:36

Mijnweg

Time

2h54m

Distance

39.8km

Speed

19.1km/h

Ascent

280m

Descent

280m

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