Ralph-Rainer Welzel

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Ralph-Rainer Welzel went running.

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Ralph-Rainer Welzel

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February 2, 2025

Laufen Rheinrunde in Lahnstein

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Time

1h03m

Distance

10.0km

Pace

5:52/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

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Steffen 🌞 and Manfred R.K. like this.

Ralph-Rainer Welzel went for a hike.

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Ralph-Rainer Welzel

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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A Log of Every Adventure

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February 1, 2025

Wandern Osterspaier Langhalsweg

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Time

2h15m

Distance

6.29km

Speed

2.8km/h

Ascent

300m

Descent

290m

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Steffen 🌞 and Manfred R.K. like this.

Ralph-Rainer Welzel went running.

Participants

Ralph-Rainer Welzel

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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A Log of Every Adventure

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February 1, 2025

Rheinrunde Osterpai

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Time

1h10m

Distance

11.1km

Pace

5:32/km

Ascent

20m

Descent

10m

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Ralph-Rainer Welzel went for a hike.

Participants

Ralph-Rainer Welzel

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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More Intuitive Navigation

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January 31, 2025

Wandern Pulsbachklamm mit Einkehr

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Time

2h44m

Distance

6.65km

Speed

2.9km/h

Ascent

220m

Descent

230m

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Ralph-Rainer Welzel went for a hike.

Participants

Ralph-Rainer Welzel

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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January 30, 2025

Spaziergang auf der Loreley

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Time

1h20m

Distance

3.33km

Speed

2.5km/h

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

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Ralph-Rainer Welzel went running.

Participants

Ralph-Rainer Welzel

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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January 30, 2025

Lauf mit schöner Aussicht ins Rheintal

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Time

2h17m

Distance

15.1km

Pace

7:27/km

Ascent

370m

Descent

330m

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Ralph-Rainer Welzel went for a hike.

Participants

Ralph-Rainer Welzel

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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January 29, 2025

Wandern zu einem Schloss mit Pfad und Bach

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Time

2h18m

Distance

7.99km

Speed

3.5km/h

Ascent

190m

Descent

190m

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Ralph-Rainer Welzel went running.

Participants

Ralph-Rainer Welzel

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

January 29, 2025

Lauf Johannisberg und Marienthal

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Time

1h26m

Distance

10.6km

Pace

6:30/km

Ascent

210m

Descent

200m

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Ralph-Rainer Welzel went running.

Participants

Ralph-Rainer Welzel

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

January 12, 2025

Trainingswoche 3 - mein langer Lauf

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Time

2h15m

Distance

20.0km

Pace

5:55/km

Ascent

70m

Descent

70m

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Heike likes this.

January 12, 2025

The run includes some parking is easy and has good paths.

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Ralph-Rainer Welzel went for a hike.

Participants

Ralph-Rainer Welzel

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 14, 2024

Bredekrunden

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Time

2h25m

Distance

8.62km

Speed

3.6km/h

Ascent

370m

Descent

370m

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Done