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Heikel Chouchane

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Recent Activity

went gravel riding.

4 days ago

Hier und da inkl. schleichendem Plattfuß

Time

1h33m

Distance

29.1km

Speed

19.2km/h

Ascent

120m

Descent

110m
Map data © OpenStreetMap contributors

likes this.

planned a gravel ride.

4 days ago

Rennweg im Königsforst – Wassertretstelle am Gießbach Runde von Kalk

Time

1h24m

Distance

24.6km

Speed

17.6km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

planned a gravel ride.

4 days ago

Königsforst – Wahner Heide – Heidelandschaft Runde von Köln Frankfurter Straße

Time

2h04m

Distance

33.3km

Speed

16.1km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

went gravel riding.

October 19, 2025

Tour 1

Time

0h38m

Distance

16.1km

Speed

26.1km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went gravel riding.

August 24, 2025

Mielenforster Kirchweg – Feldweg nach Rath-Heumar Runde von Merheim

Time

1h21m

Distance

30.3km

Speed

22.9km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

likes this.

went gravel riding.

July 21, 2025

Serpentinen rauf nach Spitze – Meditations-Trail Runde von Lustheide

Time

2h15m

Distance

39.5km

Speed

20.1km/h

Ascent

260m

Descent

260m

and like this.

planned a gravel ride.

July 19, 2025

Wildpark im Dünnwalder Wald – Von-Diergardt-See Runde von Brück

Time

2h20m

Distance

32.2km

Speed

13.8km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went gravel riding.

April 20, 2025

Frohe Ostern

Time

1h49m

Distance

42.9km

Speed

25.2km/h

Ascent

150m

Descent

150m

and like this.

went gravel riding.

April 6, 2025

Merheimer Heide – Mielenforster Kirchweg Runde von Neubrück

Time

1h31m

Distance

32.1km

Speed

23.2km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

and like this.

went running.

September 22, 2024

Laufen

Time

3h57m

Distance

6.74km

Pace

7:57/km
Map data © OpenStreetMap contributors

likes this.

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