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Robert Scheichl

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went cycling

September 8, 2022

Kikuchi Gorge and Aso Skyline (shorter version)

Time

5h13m

Distance

105km

Speed

22.6km/h

Ascent

1,320m

Descent

1,320m

went running

September 6, 2022

Run to Ezu Lake

Time

0h46m

Distance

7.14km

Pace

6:22/km

Ascent

10m

Descent

10m

went cycling

August 23, 2022

Aso

Time

6h31m

Distance

106km

Speed

19.9km/h

Ascent

2,020m

Descent

2,020m

went running

August 20, 2022

Kumamoto

Time

1h15m

Distance

10.5km

Pace

6:38/km

Ascent

20m

Descent

20m