behnkef

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behnkef went for a bike ride

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behnkef

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May 26, 2026

von Hochemmerich nach Elten hotel wanders

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Time

7h03m

Distance

81.7km

Speed

19.2km/h

Ascent

240m

Descent

240m

Map data © OpenStreetMap contributors

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behnkef went running

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behnkef

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April 10, 2023

Laufrunde nach Rheinorange

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Time

2h08m

Distance

19.6km

Pace

6:30/km

Ascent

130m

Descent

140m

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Heike Schlott likes this.

April 10, 2023

Awesome, really fast walk

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

behnkef went for a bike ride

Participants

behnkef

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 21, 2022

Von Alt-Walsum nach Asterlagen

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Time

1h06m

Distance

17.2km

Speed

17.8km/h

Ascent

70m

Descent

70m

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Heike Schlott and Frank S. like this.

June 24, 2022

Have you already been to the Walsumerhof for training?

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Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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More Intuitive Navigation

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behnkef went cycling

Participants

behnkef

Everything You Need To Get Outside

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June 12, 2022

Duisburg Steel 50

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Time

0h48m

Distance

15.9km

Speed

20.5km/h

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

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behnkef went for a bike ride

Participants

behnkef

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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February 23, 2022

Baldeneysee

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Time

3h13m

Distance

46.3km

Speed

17.6km/h

Ascent

360m

Descent

370m

Map data © OpenStreetMap contributors

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Heike Schlott likes this.

February 23, 2022

With this weather it's worth it 😄

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

behnkef went for a bike ride

Participants

behnkef

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

September 1, 2021

Schloss Lauersfort – Schluffende Runde von Trompet

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Time

2h16m

Distance

40.5km

Speed

19.6km/h

Ascent

240m

Descent

240m

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Frank S. and Heike Schlott like this.

behnkef went for a bike ride

Participants

behnkef

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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August 24, 2021

Blick auf den Elfrather See – Egelsberger Mühle Runde von Moers

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Time

1h41m

Distance

28.7km

Speed

18.3km/h

Ascent

120m

Descent

120m

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behnkef went mountain biking

Participants

behnkef

Everything You Need To Get Outside

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August 21, 2021

Mountainbike-Tour 21.08.2021 12:37

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Time

2h20m

Distance

41.8km

Speed

19.2km/h

Ascent

220m

Descent

220m

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behnkef went mountain biking

Participants

behnkef

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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A Log of Every Adventure

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Done

August 12, 2021

Mountainbike-Tour 12.08.2021 12:39

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Time

2h43m

Distance

48.8km

Speed

19.3km/h

Ascent

330m

Descent

320m

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Frank S. likes this.

behnkef went mountain biking

Participants

behnkef

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 7, 2021

Mountainbike-Tour 07.08.2021 13:02

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Time

1h26m

Distance

28.8km

Speed

21.3km/h

Ascent

150m

Descent

150m

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Frank S. and Heike Schlott like this.