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Paul Spence

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Timeline

went cycling

3 days ago

Cycling

Time

4h08m

Distance

72.1km

Speed

21.4km/h

Ascent

310m

Descent

310m

likes this.

went cycling

4 days ago

Cycling

Time

1h07m

Distance

20.4km

Speed

19.8km/h

Ascent

110m

Descent

110m

and like this.

went cycling

July 7, 2026

Cycling

Time

0h20m

Distance

4.71km

Speed

17.8km/h

Ascent

30m

Descent

20m

likes this.

went cycling

July 7, 2026

Cycling

Time

0h10m

Distance

3.41km

Speed

20.5km/h

Ascent

10m

Descent

20m

likes this.

went cycling

July 3, 2026

Cycling

Time

3h35m

Distance

56.6km

Speed

20.4km/h

Ascent

240m

Descent

240m

, and like this.

went cycling

June 30, 2026

Cycling

Time

3h30m

Distance

67.4km

Speed

26.8km/h

Ascent

260m

Descent

270m

and like this.

went cycling

June 28, 2026

Cycling

Time

6h21m

Distance

67.2km

Speed

18.6km/h

Ascent

250m

Descent

250m

likes this.

went cycling

June 23, 2026

Cycling

Time

4h23m

Distance

72.8km

Speed

21.4km/h

Ascent

230m

Descent

220m

likes this.

went cycling

June 20, 2026

Cycling

Time

2h19m

Distance

42.9km

Speed

19.8km/h

Ascent

180m

Descent

190m

and like this.

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