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Rafael Conrady

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Timeline

went cycling

3 days ago

Radfahren

Time

5h39m

Distance

148km

Speed

28.4km/h

Ascent

1,900m

Descent

1,920m

likes this.

3 days ago

Not an easy Whitsun excursion🚴😉top👍

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went cycling

5 days ago

Radfahren

Time

1h55m

Distance

51.7km

Speed

29.1km/h

Ascent

490m

Descent

500m

likes this.

went cycling

6 days ago

Radfahren

Time

3h43m

Distance

92.2km

Speed

26.1km/h

Ascent

870m

Descent

830m

likes this.

went cycling

7 days ago

Radfahren

Time

3h54m

Distance

95.7km

Speed

27.8km/h

Ascent

1,370m

Descent

1,390m

likes this.

went running

May 19, 2026

Outdoor running

Time

0h45m

Distance

7.07km

Pace

6:20/km

went cycling

May 17, 2026

Radfahren

Time

5h33m

Distance

109km

Speed

27.3km/h

Ascent

1,550m

Descent

1,500m

likes this.

went cycling

May 16, 2026

Radfahren

Time

3h03m

Distance

75.8km

Speed

26.5km/h

Ascent

1,020m

Descent

1,010m

likes this.

went cycling

May 13, 2026

Radfahren

Time

1h53m

Distance

36.2km

Speed

20.3km/h

Ascent

960m

Descent

970m

went cycling

May 8, 2026

Radfahren

Time

3h49m

Distance

102km

Speed

28.0km/h

Ascent

1,120m

Descent

1,140m

likes this.

went cycling

May 7, 2026

Radfahren

Time

2h25m

Distance

57.5km

Speed

25.3km/h

Ascent

820m

Descent

830m

likes this.

went cycling

May 3, 2026

Radfahren

Time

3h57m

Distance

90.9km

Speed

27.7km/h

Ascent

890m

Descent

920m

likes this.

went cycling

May 2, 2026

Radfahren

Time

2h29m

Distance

59.9km

Speed

25.2km/h

Ascent

740m

Descent

740m

and like this.

went cycling

May 1, 2026

Eschborn Frankfurt 2026

Time

2h48m

Distance

96.2km

Speed

34.4km/h

Ascent

1,290m

Descent

1,290m

likes this.

went cycling

April 29, 2026

Radfahren

Time

3h00m

Distance

72.3km

Speed

25.6km/h

Ascent

1,170m

Descent

1,180m

and like this.

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