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Frank Schäfer

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and went for a hike

April 25, 2026

Helletal Bridge – Path to the Source of the Ruhr loop from Winterberg (Westf)

Time

6h01m

Distance

15.6km

Speed

4.6km/h

Ascent

380m

Descent

370m

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and went for a hike

August 23, 2025

Ruhrinsel Mülheim an der Ruhr – Florabrücke Runde von Saarn

Time

1h08m

Distance

5.41km

Speed

5.9km/h

Ascent

50m

Descent

50m

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and went mountain biking

August 16, 2025

Tour von St.Martin nach Speyer

Durch Weinberge und kleinen Dörfern, bis Nach Speyer und einen Badesee zur Abkühlung mitgenommen. Tolle Tour

Time

5h16m

Distance

66.0km

Speed

17.5km/h

Ascent

250m

Descent

260m

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and went for a hike

August 15, 2025

Felsenmeer im Pfälzerwald – Weitere Felsen zum Klettern und bestaunen Runde von Sankt Martin

Time

4h00m

Distance

11.4km

Speed

4.3km/h

Ascent

420m

Descent

420m

and like this.

and went for a hike

July 7, 2024

Tour

Time

2h51m

Distance

13.5km

Speed

5.9km/h

Ascent

120m

Descent

190m

likes this.

and went mountain biking

May 26, 2024

Tour

Time

1h53m

Distance

13.6km

Speed

13.9km/h

Ascent

180m

Descent

180m

and went mountain biking

April 14, 2024

Tour

Time

2h04m

Distance

19.2km

Speed

18.4km/h

Ascent

240m

Descent

250m

and went for a hike

April 13, 2024

Profiroute – Tag der Steige

Time

6h20m

Distance

27.9km

Speed

5.3km/h

Ascent

500m

Descent

500m

and went for a hike

March 30, 2024

Tour

Time

1h59m

Distance

7.43km

Speed

5.1km/h

Ascent

150m

Descent

160m

and went for a hike

March 25, 2024

Teufelsschlucht und Irreler Wasserfälle

Time

2h54m

Distance

6.11km

Speed

3.6km/h

Ascent

160m

Descent

160m

and went for a hike

March 10, 2024

Blick in den Kalksteinbruch – Wasserfall Runde von Wimmersberg

Time

2h39m

Distance

7.67km

Speed

4.0km/h

Ascent

60m

Descent

50m

and went mountain biking

March 1, 2024

Tour

Time

1h24m

Distance

17.7km

Speed

15.3km/h

Ascent

340m

Descent

350m

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