Manu

Manu went on an adventure

August 8, 2026 at 11:30

Rheinfall Runde

Time

5h01m

Distance

18.5km

Speed

4.2km/h

Ascent

300m

Descent

290m

Map data © OpenStreetMap contributors

Manu went running

August 6, 2026 at 16:22

Laufen

Time

0h30m

Distance

4.31km

Pace

6:59/km

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Manu went running

July 31, 2026 at 15:22

Laufen

Time

0h39m

Distance

5.27km

Pace

7:18/km

Ascent

100m

Descent

110m

Map data © OpenStreetMap contributors

Manu went running

July 27, 2026 at 16:22

Zone 2 entspannt

Time

0h38m

Distance

4.28km

Pace

8:52/km

Ascent

90m

Descent

100m

Map data © OpenStreetMap contributors

Lexxy and Ole Dau like this.

Ole Dau and Manu went running

July 18, 2026 at 05:35

E35 - Eiger Ultra Trail

Time

8h59m

Distance

36.9km

Pace

14:36/km

Ascent

2,460m

Descent

2,320m

Manu likes this.

Manu and Ole Dau went running

July 18, 2026 at 05:35

Eiger Ultra E35

Time

8h33m

Distance

36.7km

Pace

13:16/km

Ascent

2,420m

Descent

2,280m

Ole Dau likes this.

Manu went running

July 15, 2026 at 11:48

Run

Time

0h31m

Distance

4.41km

Pace

6:42/km

Ascent

90m

Descent

90m

Map data © OpenStreetMap contributors

Ole Dau and Lexxy like this.

Manu went running

July 10, 2026 at 16:51

Run

Time

1h27m

Distance

11.7km

Pace

7:25/km

Ascent

270m

Descent

300m

Map data © OpenStreetMap contributors

Ole Dau and Lexxy like this.

July 10, 2026

❤️

Manu went running

July 7, 2026 at 16:33

Run

Time

0h45m

Distance

6.10km

Pace

6:46/km

Ascent

150m

Descent

170m

Map data © OpenStreetMap contributors

Ole Dau and Lexxy like this.

July 7, 2026

Good pace! 🥳🤗❤️😘

Showing Translation

Manu went running

July 4, 2026 at 05:15

Sörenberg übers Brienzer Rothorn

Time

5h19m

Distance

20.8km

Pace

14:13/km

Ascent

1,450m

Descent

1,450m

Lexxy, Lars, and others like this.

Manu went running

June 13, 2026 at 14:47

Halb-Marathon mit Höhenmeter

Time

3h38m

Distance

23.8km

Pace

8:39/km

Ascent

590m

Descent

580m

Ole Dau and Lexxy like this.

Manu and Lexxy went for a hike

June 6, 2026 at 08:10

Säntis Tour

Time

8h12m

Distance

17.4km

Speed

2.6km/h

Ascent

1,600m

Descent

1,590m

Tamara F likes this.

Manu went running

June 4, 2026 at 14:25

Run

Time

1h27m

Distance

11.7km

Pace

7:27/km

Ascent

300m

Descent

320m

Manu went running

May 30, 2026 at 14:41

Laufrunde zum Schloss Wartenstein

Time

2h50m

Distance

18.5km

Pace

8:50/km

Ascent

370m

Descent

360m

Lexxy likes this.

May 30, 2026

Stark 😘❤️

Manu went running

May 27, 2026 at 15:12

Run

Time

2h34m

Distance

15.4km

Pace

9:34/km

Ascent

720m

Descent

720m

Lexxy likes this.