Antoine Coucou

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Antoine Coucou went cycling

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Antoine Coucou

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April 28, 2023

Le Roux - col du Noyer/ Cyclisme sur route / 70km - 1400D

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Time

3h43m

Distance

70.2km

Speed

21.1km/h

Ascent

1,380m

Descent

1,380m

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Antoine Coucou went running

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Antoine Coucou

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March 5, 2023

calanque 13km roulant

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Time

1h30m

Distance

13.3km

Pace

6:39/km

Ascent

400m

Descent

420m

Map data © OpenStreetMap contributors

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Antoine Coucou planned a run

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Antoine Coucou

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March 4, 2023

calanque 13km roulant

Time

1h51m

Distance

13.2km

Pace

8:26/km

Ascent

430m

Descent

430m

Map data © OpenStreetMap contributors

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Antoine Coucou planned a hike

Participants

Antoine Coucou

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February 3, 2023

Randonnée calanque 20km , peu de deniv , roulant

Time

6h37m

Distance

19.6km

Speed

3.0km/h

Ascent

670m

Descent

670m

Map data © OpenStreetMap contributors

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Antoine Coucou planned a hike

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Antoine Coucou

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February 3, 2023

Randonnée ouest Garlaban 15km

Time

5h31m

Distance

15.6km

Speed

2.8km/h

Ascent

650m

Descent

650m

Map data © OpenStreetMap contributors

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Antoine Coucou planned a hike

Participants

Antoine Coucou

Everything You Need To Get Outside

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February 3, 2023

Randonnée ouest Garlaban 12km

Time

4h17m

Distance

12.1km

Speed

2.8km/h

Ascent

570m

Descent

570m

Map data © OpenStreetMap contributors

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Antoine Coucou planned a hike

Participants

Antoine Coucou

Everything You Need To Get Outside

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February 3, 2023

Randonnée à l'Est d'Allauch 7km

Time

2h14m

Distance

6.27km

Speed

2.8km/h

Ascent

360m

Descent

360m

Map data © OpenStreetMap contributors

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Antoine Coucou planned a hike

Participants

Antoine Coucou

Everything You Need To Get Outside

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February 3, 2023

Randonnée calanques 10k - pain de sucre , parallèles Gineste

Time

2h50m

Distance

9.74km

Speed

3.4km/h

Ascent

190m

Descent

190m

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Antoine Coucou planned a road ride

Participants

Antoine Coucou

Everything You Need To Get Outside

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August 23, 2022

Saint-André-d'Embrun - Guillestre - les roches des rames - version hard

Time

5h13m

Distance

80.3km

Speed

15.4km/h

Ascent

1,490m

Descent

1,240m

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Antoine Coucou planned a road ride

Participants

Antoine Coucou

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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August 23, 2022

aller retour Saint-André-d'Embrun Guillestre

Time

3h29m

Distance

51.1km

Speed

14.7km/h

Ascent

1,060m

Descent

800m

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