Chris

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Chris went running

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Chris

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October 5, 2024

Laufrunde 1 nach OP 05.10.2024

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Time

0h54m

Distance

1.29km

Pace

19:44/km

Ascent

Descent

10m

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Chris went running

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Chris

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July 3, 2024

Startlaufrunde Test Bismarckturm 03.07.2024

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Time

0h18m

Distance

1.21km

Pace

12:52/km

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

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July 3, 2024

After 50 meters, first symptoms, after 200 meters, slight limp, after 800 meters, severe limp, stretching/rolling no longer possible, break necessary, pain: back of knee towards outside of calf, medial, tip of patella. Strenuous from 500 meters, left hip a little painful at first, right leg symptom-free.

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Everything You Need To Get Outside

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Chris went for a bike ride

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Chris

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May 31, 2023

Fahrradtour

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Time

0h56m

Distance

9.01km

Speed

13.4km/h

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

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Chris went running

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Chris

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April 26, 2023

Trainingsspaziergang 5 mit Stecken

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Time

1h28m

Distance

2.91km

Pace

13:45/km

Ascent

50m

Descent

60m

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Carsten and others went for a hike

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Carsten

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Chris

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Ingrid

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September 27, 2021

Menorca13: Es Grau - Cap de Favaritx

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Time

6h12m

Distance

10.1km

Speed

4.3km/h

Ascent

150m

Descent

150m

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Max Wittig likes this.

Carsten and Chris went for a hike

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Carsten

Everything You Need To Get Outside

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Chris

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September 25, 2021

Cova des Coloms

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Time

3h52m

Distance

8.99km

Speed

3.7km/h

Ascent

170m

Descent

180m

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Carsten and Chris went for a hike

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Carsten

Everything You Need To Get Outside

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Chris

Everything You Need To Get Outside

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October 7, 2019

Tour 07.10.2019 15:26

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Time

2h11m

Distance

7.73km

Speed

4.9km/h

Ascent

120m

Descent

120m

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Done