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John Norman

www.instagram.com/portnormanjpn/

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went for a bike ride

April 13, 2026

Natchez Trace - Day 4 - Kosciusko to Houston

Time

9h41m

Distance

134km

Speed

19.8km/h

Ascent

700m

Descent

730m

went for a bike ride

September 1, 2025

West Madison to Lake Mills

Time

6h41m

Distance

62.9km

Speed

17.1km/h

Ascent

280m

Descent

350m

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went for a hike

May 29, 2024

From Arzúa to O Pedrouzo

Time

7h56m

Distance

18.6km

Speed

3.7km/h

Ascent

290m

Descent

420m

went for a bike ride

June 10, 2023

From Waukesha to Wauwatosa

Time

1h20m

Distance

22.1km

Speed

18.9km/h

Ascent

50m

Descent

120m

went for a bike ride

June 4, 2023

From Saint Francis to Wauwatosa

Time

1h21m

Distance

19.7km

Speed

16.9km/h

Ascent

110m

Descent

90m

went for a bike ride

April 8, 2023

Day 7 - Austin TX to Kyle v2

Time

4h53m

Distance

38.0km

Speed

17.0km/h

Ascent

290m

Descent

190m

went for a bike ride

April 5, 2023

Day 4 - Fredericksburg to Llano TX

Time

7h59m

Distance

79.0km

Speed

14.1km/h

Ascent

570m

Descent

770m

went for a hike

September 16, 2022

Diamond Overlook

Time

2h15m

Distance

4.64km

Speed

3.6km/h

Ascent

60m

Descent

70m

went for a bike ride

October 30, 2021

Clark Lake Cabin Ride

Time

4h18m

Distance

38.5km

Speed

17.2km/h

Ascent

140m

Descent

140m
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