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Lynda Rowe

Living life Energetically
I love cycling and am enjoying exploring gravel riding for the first time.
I fuel my rides drinking K_1 Ketones
kardme.com/livingenergetically

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Timeline

went for a bike ride

June 21, 2026 at 09:25

Bike Ride

Time

2h35m

Distance

26.1km

Speed

18.9km/h

Ascent

400m

Descent

400m

and like this.

went for a bike ride

March 28, 2026 at 10:16

Bike Ride

Time

0h24m

Distance

7.30km

Speed

18.9km/h

Ascent

90m

Descent

100m

went gravel riding

December 7, 2025 at 10:16

Gravel Ride

Time

1h39m

Distance

18.4km

Speed

14.2km/h

Ascent

240m

Descent

250m

went gravel riding

August 2, 2025 at 15:30

fun ride sat aft

Great route however not in August when paths are over grown. Had to carry bike and scramble through vegetation

Time

1h13m

Distance

11.2km

Speed

13.1km/h

Ascent

100m

Descent

100m

went for a bike ride

July 28, 2024 at 09:52

Round the Forth Two Bridges Bike

Time

6h18m

Distance

65.6km

Speed

17.1km/h

Ascent

380m

Descent

380m

likes this.

went for a bike ride

May 23, 2024 at 11:06

Beltmolen van Aerden, Nispen – Sandy trail on marten avenue loop from Wouw

Time

3h18m

Distance

28.9km

Speed

17.6km/h

Ascent

90m

Descent

100m

and like this.

went for a bike ride

July 16, 2023 at 10:36

Airth Carron Shore July 16

Time

2h32m

Distance

40.1km

Speed

21.2km/h

Ascent

200m

Descent

220m

went for a bike ride

June 6, 2023 at 09:54

6th June recommended Bike Ride

Time

4h40m

Distance

37.1km

Speed

19.2km/h

Ascent

180m

Descent

170m

likes this.

went for a bike ride

May 21, 2023 at 08:25

Sunday 21sr Landas – Rumegies loop from Brillon

Time

4h23m

Distance

40.6km

Speed

16.5km/h

Ascent

90m

Descent

80m

likes this.

went for a bike ride

May 18, 2023 at 12:04

Goed snel pad – Kunstwerk poort van Baarle loop from Baarle

Time

2h46m

Distance

20.5km

Speed

16.8km/h

Ascent

50m

Descent

50m

went for a bike ride

June 26, 2022 at 14:28

Bike Ride

Time

1h00m

Distance

15.4km

Speed

16.1km/h

Ascent

190m

Descent

190m

went for a bike ride

June 25, 2022 at 14:09

Bike Ride

Time

1h51m

Distance

28.3km

Speed

16.6km/h

Ascent

320m

Descent

320m

went for a bike ride

June 1, 2022 at 17:49

Bike Ride

Time

1h29m

Distance

22.1km

Speed

17.5km/h

Ascent

210m

Descent

200m

went for a bike ride

May 8, 2022 at 09:22

Linlithgow Palace – Korean war memorial Loop from Bo'ness

Time

4h19m

Distance

41.4km

Speed

17.4km/h

Ascent

470m

Descent

450m

and like this.

went for a bike ride

May 1, 2022 at 09:37

A road with a view – Powmill Milk Bar Loop from Saline

Time

2h44m

Distance

35.8km

Speed

16.8km/h

Ascent

440m

Descent

440m

likes this.