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Steven James

Running coach and ultrarunner always planning the next challenge.
www.pfmcoaching.co.uk

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Timeline

went running

October 7, 2023

Gower 50

Time

14h14m

Distance

83.2km

Pace

10:16/km

Ascent

1,550m

Descent

1,570m

went running

May 21, 2023

Azores Trail Run

Time

8h19m

Distance

57.8km

Pace

8:38/km

Ascent

1,780m

Descent

2,020m

went running

May 20, 2023

Furnas Trail Run

Time

9h59m

Distance

63.0km

Pace

9:31/km

Ascent

2,510m

Descent

2,460m

went running

August 26, 2021

Running Track

Time

7h04m

Distance

49.3km

Pace

8:36/km

Ascent

360m

Descent

360m

went running

August 26, 2021

Deadwater Day 6

Time

0h53m

Distance

6.30km

Pace

8:26/km

Ascent

70m

Descent

50m

went running

August 25, 2021

Running Track

Time

8h04m

Distance

63.9km

Pace

7:34/km

Ascent

250m

Descent

440m

went running

August 24, 2021

Running Track

Time

13h14m

Distance

77.1km

Pace

10:18/km

Ascent

2,210m

Descent

2,230m

went running

August 23, 2021

Running Track

Time

12h12m

Distance

75.6km

Pace

9:41/km

Ascent

1,660m

Descent

1,640m

went running

August 22, 2021

Running Track

Time

8h45m

Distance

60.9km

Pace

8:36/km

Ascent

1,190m

Descent

1,260m
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