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Ray Seifert

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Timeline

went running

August 18, 2020 at 05:02

Laufrunde

Time

1h07m

Distance

9.25km

Pace

6:58/km

Ascent

110m

Descent

110m

went running

August 16, 2020 at 05:19

Laufstrecke 16.08.2020

Time

1h14m

Distance

11.3km

Pace

6:34/km

Ascent

40m

Descent

50m

and others went for a bike ride

September 16, 2019 at 06:42

Fahrradtour 16.09.2019

Time

8h35m

Distance

96.3km

Speed

11.3km/h

Ascent

1,210m

Descent

1,850m

and others went cycling

September 15, 2019 at 07:38

Rennrad-Tour

Time

5h06m

Distance

60.3km

Speed

16.1km/h

Ascent

1,250m

Descent

790m

went for a hike

December 30, 2018 at 10:52

Wanderung 30.12.2018

Time

4h04m

Distance

15.9km

Speed

3.9km/h

Ascent

30m

Descent

40m

likes this.

December 30, 2018

horny tour 😍😍😍

Translated by Google •

went for a hike

December 30, 2018 at 10:53

Wanderung

Time

4h02m

Distance

14.0km

Speed

4.5km/h

Ascent

160m

Descent

160m

went for a hike

October 10, 2018 at 10:39

Wanderung 10.10.2018

Time

2h40m

Distance

7.83km

Speed

3.3km/h

Ascent

30m

Descent

20m

went for a hike

October 10, 2018 at 10:39

Wanderung

Time

2h32m

Distance

7.37km

Speed

4.4km/h

Ascent

20m

Descent

20m

went for a bike ride

August 28, 2018 at 06:16

Fahrradtour

Time

6h39m

Distance

81.4km

Speed

18.4km/h

Ascent

1,370m

Descent

1,090m

went for a bike ride

August 26, 2018 at 07:22

Fahrradtour 26.08.2018

Time

8h02m

Distance

103km

Speed

16.4km/h

Ascent

1,240m

Descent

920m

and others went for a hike

October 3, 2017 at 09:32

vor dem Zeesboot

Time

2h19m

Distance

4.74km

Speed

4.2km/h

Ascent

20m

Descent

20m

went for a hike

October 1, 2017 at 12:37

Von Burgstraße 4, 06485, Quedlinburg nach Kirchplatz 1–1a, 06485, Quedlinburg

Time

2h54m

Distance

10.8km

Speed

4.5km/h

Ascent

210m

Descent

290m