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Sonni

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planned a road ride

August 14, 2022

Altenberger Dom – Bergische Idylle Runde von Duckterath

Time

2h22m

Distance

48.0km

Speed

20.2km/h

Ascent

540m

Descent

540m
map_image
Map data © OpenStreetMap contributors

planned a road ride

August 14, 2022

Bülsberg Climb – Schallemich-Climb Runde von Köln-Stammheim

Time

1h59m

Distance

40.3km

Speed

20.4km/h

Ascent

500m

Descent

500m
map_image
Map data © OpenStreetMap contributors

planned a hike

August 1, 2022

Bollerberg Runde von Liesen

Time

1h01m

Distance

3.03km

Speed

3.0km/h

Ascent

160m

Descent

150m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

June 7, 2022

Escher See – Pescher See Runde von Köln-Nippes

Time

2h06m

Distance

33.5km

Speed

16.0km/h

Ascent

90m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 25, 2022

Zügig durch die Felder – Zündorf - gute Feldwege Runde von Köln-Mülheim

Time

3h19m

Distance

79.4km

Speed

23.9km/h

Ascent

290m

Descent

290m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 25, 2022

Rheinufer – Rennstrecke Flughafen Runde von Köln Messe/Deutz

Time

2h45m

Distance

68.2km

Speed

24.9km/h

Ascent

230m

Descent

230m
map_image
Map data © OpenStreetMap contributors

planned a road ride

March 14, 2022

Rheinufer – Rennrad-Deich Runde von Neubrück

Time

2h02m

Distance

51.6km

Speed

25.3km/h

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

likes this.

and planned a road ride

March 14, 2022

Speedway Dellbrücker Mauspfad – Auto-freier Highway Runde von Köln-Dellbrück

Time

2h28m

Distance

57.6km

Speed

23.4km/h

Ascent

230m

Descent

230m
map_image
Map data © OpenStreetMap contributors

planned a road ride

March 14, 2022

Zügig durch die Felder – Speedway Dellbrücker Mauspfad Runde von Bergisch Gladbach

Time

2h05m

Distance

51.8km

Speed

24.8km/h

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

planned a road ride

March 4, 2022

Speedway Dellbrücker Mauspfad – Schloss Bensberg Runde von Köln-Dellbrück

Time

1h23m

Distance

32.0km

Speed

23.1km/h

Ascent

180m

Descent

180m
map_image
Map data © OpenStreetMap contributors

planned a run

October 8, 2020

Fast 10km... Ohne Wildpark

Time

1h08m

Distance

9.58km

Pace

7:05/km

Ascent

60m

Descent

60m
map_image
Map data © OpenStreetMap contributors

planned a run

August 1, 2020

Sonjas 7km Runde

Time

0h48m

Distance

7.45km

Pace

6:30/km

Ascent

40m

Descent

40m
map_image
Map data © OpenStreetMap contributors