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Paul Chamberlain

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went gravel riding

September 13, 2023 at 13:48

cross country along the fleet

Time

2h43m

Distance

20.6km

Speed

12.8km/h

Ascent

120m

Descent

110m

went gravel riding

August 21, 2023 at 16:12

Gravel Ride

Time

1h06m

Distance

24.1km

Speed

25.0km/h

Ascent

110m

Descent

140m

went cycling

April 15, 2022 at 16:53

Road Ride

Time

2h02m

Distance

32.6km

Speed

21.8km/h

Ascent

170m

Descent

170m

went for a bike ride

November 20, 2021 at 14:28

Bike Ride

Time

2h02m

Distance

26.4km

Speed

17.4km/h

Ascent

120m

Descent

120m

went cycling

October 30, 2021 at 08:01

Dumfries to East kilbride

Time

8h13m

Distance

120km

Speed

20.4km/h

Ascent

1,140m

Descent

1,000m

went cycling

October 27, 2021 at 07:32

Stoke to Preston

Time

8h27m

Distance

124km

Speed

21.2km/h

Ascent

690m

Descent

770m

went cycling

October 26, 2021 at 07:24

Coventry to Stoke on Trent

Time

7h34m

Distance

107km

Speed

22.7km/h

Ascent

780m

Descent

740m

went cycling

October 25, 2021 at 07:21

Oxford to Coventry

Time

7h57m

Distance

110km

Speed

20.9km/h

Ascent

890m

Descent

840m

went cycling

October 24, 2021 at 08:06

London to oxford

Time

6h50m

Distance

115km

Speed

21.3km/h

Ascent

830m

Descent

750m

went cycling

September 27, 2021 at 15:53

SGH to Totton via Romsey

Time

1h25m

Distance

25.2km

Speed

21.5km/h

Ascent

110m

Descent

140m

went cycling

September 26, 2021 at 06:16

Road Ride 26.09.2021 13:12

Time

5h56m

Distance

98.6km

Speed

22.4km/h

Ascent

420m

Descent

430m

went cycling

September 25, 2021 at 05:50

To The Quay, Poole

Time

5h53m

Distance

106km

Speed

21.6km/h

Ascent

610m

Descent

610m

likes this.

September 27, 2021

It's not often I see a route which starts so close to my house!

went cycling

September 20, 2021 at 15:48

Road Ride 20.09.2021 18:16

Time

1h28m

Distance

26.6km

Speed

23.6km/h

Ascent

150m

Descent

190m

went for a bike ride

September 14, 2021 at 10:03

Bike Ride 14.09.2021 16:54

Time

5h51m

Distance

81.3km

Speed

19.8km/h

Ascent

520m

Descent

510m

September 14, 2021

Tweaked my left iliotibial band so had to slow especially on climbs and cut down to 50 to avoid too much aggravation.



Reasonable ride overall, but warning there is a short bit of the Winchester / Romsey section with a lively but of road. Not terrible but not suitable for road nervous.

went cycling

September 4, 2021 at 07:09

Totton to Chichester

Time

7h10m

Distance

122km

Speed

23.2km/h

Ascent

710m

Descent

700m

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