Timeline
Frank went for a hike
September 4, 2025
Cool Creek Canyon
Short loop that follows the creek on both sides. Mainly through the forrest but with views on some of the waterfalls
Time
2h07m
Distance
4.30km
Speed
2.0km/h
Ascent
360m
Descent
350m
Frank went gravel riding
July 13, 2024
Time
5h49m
Distance
148km
Speed
25.7km/h
Ascent
800m
Descent
900m
Frank went running
June 3, 2024
Time
4h31m
Distance
11.6km
Pace
23:23/km
Ascent
1,290m
Descent
1,320m