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mdreflexologis

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Recent Activity

went for a hike

August 6, 2025

Boucle Vue sur le cirque de Cilaos – Vue sur le Cirque de Cilaos au départ de Petit-Serré

Time

3h09m

Distance

5.99km

Speed

3.3km/h

Ascent

410m

Descent

460m

went for a hike

May 3, 2024

Tour de l'île de Porquerolles (ouest) dans le Parc national de Port-Cros

Time

6h44m

Distance

16.4km

Speed

4.5km/h

Ascent

320m

Descent

310m

planned a mountain bike ride

September 2, 2023

Dimanche v2 - Boucle Eguisheim - Repas à L'atelier de Béné P1

Time

3h01m

Distance

30.5km

Speed

10.1km/h

Ascent

830m

Descent

830m
Map data © OpenStreetMap contributors

went for a hike

August 18, 2023

Lac de l'Airon – Lac de Vernant boucle au départ de Arâches

Time

4h40m

Distance

9.57km

Speed

4.1km/h

Ascent

570m

Descent

590m

went for a hike

May 3, 2023

De Fango Tal à Le Fango de la chambre

Time

5h11m

Distance

8.63km

Speed

4.3km/h

Ascent

180m

Descent

230m
Map data © OpenStreetMap contributors

planned an e-mountain bike ride

September 2, 2022

De Lamoura à Les Moussières

Time

3h20m

Distance

46.9km

Speed

14.1km/h

Ascent

1,020m

Descent

1,030m
Map data © OpenStreetMap contributors

planned a mountain bike ride

May 15, 2022

45 Km Pentecôte Rugy définitif

Time

3h48m

Distance

44.6km

Speed

11.8km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

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planned a mountain bike ride

May 15, 2022

27 Km Pentecôte Rugy définitif avec ravitaillement

Time

2h27m

Distance

25.5km

Speed

10.4km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

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went mountain biking

May 1, 2022

45 Km Pentecôte Rugy définitif

Time

3h33m

Distance

44.2km

Speed

16.8km/h

Ascent

370m

Descent

360m
Map data © OpenStreetMap contributors

went mountain biking

October 10, 2021

Argancy - Forts de Saulny - SS Norroy - Argancy

Time

3h18m

Distance

37.2km

Speed

16.4km/h

Ascent

510m

Descent

510m
Map data © OpenStreetMap contributors
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